-
Here's why you're not losing weight! Follow this equation!
Hello all! I am fairly new to MFP (20 days in) but my daughter has been on for almost a year. We were talking about how we are losing inches but not pounds so my daughter started doing some research. She found quite a few posts on what to do but this following post makes it all so clear! Looking back at my diary, I was…
-
Here's why you're not losing weight! Follow this equation! (
Many people (including me) get a little frustrated by not losing weight and inches; and find themselves sitting on a plateau. Do not fret! This is quite natural for your body to do. What you need to remember is this weight was not put on overnight and therefore, its not coming off overnight. What you do this week, is not…
-
MILKTHISTLE!
Hey everyone! I just wanted to share something with you. My daughter is 26 years old and after months of going to the gym 2x a day for an hour each session and eating healthy....no weight loss. She was frustrated and wanted to hang it all up. However, her mother in law told her to start taking a multi-vitamin and…
-
NSV-I finally got noticed!
A co-worker and I started on Valentine's Day to begin to lose some weight. Since then I have lost 18 (most of it in the first two weeks). So this past Friday (03/08/12) I was walking down the hallway in my office when another co-worker asked, "You look like you have lost some weight, how much?" I turned around with such…
