MILKTHISTLE!

Jbradbury1964
Jbradbury1964 Posts: 109 Member
edited December 2024 in Health and Weight Loss
Hey everyone!

I just wanted to share something with you. My daughter is 26 years old and after months of going to the gym 2x a day for an hour each session and eating healthy....no weight loss. She was frustrated and wanted to hang it all up. However, her mother in law told her to start taking a multi-vitamin and Milkthistle as it promotes healthy liver activity.

My daughter dropped the gym regimine (elliptical), took up Zumba 2 days a week and began to take the multi vitamin and Milkthistle. Guess what? In one week she dropped 2 POUNDS! She is stoked to say the least!

So, I am going out at noon to Walmart to get some Milkthistle and a good multi vitamin for my age group (48yrs old). I will keep exercising how I have been and cleaning up my eating habits to include more greens and proteins and less sugars. I want to see if it works for me as well. Heres to keeping my fingers crossed!

Good luck to all who will try this as well. As I see it, it surely can't hurt can it?

Just wanted to share a NVI for my daughter.....

Julie:happy:
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