jms3533 Member

Count me in for 50 miles!

Yay! Did It! 50 miles in August! Thank you for setting up this challenge.

No, I don't tire of it. It is just part of my new life style. Logging is so important. It is vital to keeping on track, at least for me, and especially while I'm still losing. I have another 20 to go to reach my 100 pound loss goal.

You are not boring us with your posts! Such success is a good thing to share! Congratulations!

I'm n for the final 20 I want to lose!

You look amazing! Congratulations! I started at 263, and I'm 5'8 , so this give me n idea of my goal. Thanks!

Bump, I'll reply again with my pinterest name

I was probably around 200 when fitting in XL. I'm 5'8". I'm now I am in size 16/14 and 182.

Hurricane bands put a damper in my run today, but I will be sure to get my goal in by the 31st. (50 miles)

I wake up, have coffee, then half later, walk the dogs for 1/2 hour, then run for 45 minutes. So, to answer you question, it is about 2 hours after waking. :)

43.5 Miles through 8/25

I feel that MFP is a more realistic approach to losing weight. With the user friendly online diary setup on MFP, it boils down to calories in, calories out. A fellow MFP buddy compares it to a checking account and overdrafts...if you go over. Very simple. With MFP you learn to eat what you want, no forbidden foods, just…

Wonderful success story! Thanks so much for sharing. Congratulations!

Thanks for this additional info! Very helpful. I tend to go over, and always need to be more cognizant of it.

Thanks everyone! I'm headed to the store today to get my new Nano...a treat for reaching 80 pounds lost yesterday!!

You look terrific!

Love bananas! I am going to try this using egg beaters. The calorie content would be about 160 then. Thanks!

Thanks for the clarification. I try to eat most of my exercise calories, and it seems to be working for me. :)

37 miles so far for me!

I so enjoyed reading this! Congratulations on your first tri...I'm sure the first of many to come. I especially enjoyed reading it because I will partake in my first sprint tri on October 7th and have been training hard. I have only done one brick workout, and obviously need to get more in before the tri. Thanks for…

http://mompetent.wordpress.com/2012/08/18/parmesan-broccoli-bites-low-callow-carbgluten-free/ Here it is copy and pasted: Yields: 18 bites What you’ll need: 1 large Egg 1 Egg white 2 cups frozen Broccoli 3/4 cup diced onion 4 oz (approx 1 cup) Parmesan cheese, grated (Parm cheese is Gluten Free – so long as you DO NOT buy…

Great idea!

Thanks! I'm going to try it using low sodium baking powder.

Bump!

I'm in for 22! That will bring me to an even 100.

Terrific success! I have 22 pounds more to go to reach 100! Thanks for sharing!

I put the Laughing Cow cinnamon wedges on top of the 73-calorie chocolate muffin that is included on a post in the Recipe area.

http://www.hungry-girl.com/show/more-surprises-shockers-and-swaps-veggie-rific-noodle-free-lasagna-recipe Veggie-rific Noodle-free Lasagna Here it is cut and pasted: Veggie-rific Noodle-Free Lasagna PER SERVING (1/4th of lasagna): 265 calories, 4.5g fat, 926mg sodium, 32.5g carbs, 11g fiber, 13.5g sugars, 24g protein --…

good idea to use cauliflower. I would make it vegetarian and use lentils also. I may tally up the calories and check it out. copied and pasted: Shepard's Pie, Lightened Up Gina's Weight Watcher Recipes Servings: 6 • Serving Size: 10.5 oz • Old Points: 6 pts • Points+: 7 pts Calories: 290.5 • Fat: 11.1 g • Protein: 16.8 g •…

LOL! We all do this! AND further knock ourselves by counting how many calories we sucked in. Just keep in mind you would have had to eat 3500 calories extra to put on 1 pound. That's a lot of calories...a few Big Macs. So just put it behind you and tomorrow is a new day. We've all been there! Glad you are on MFP!