Replies
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Bunp
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What a fabulous commitment to your health! You look, and must feel, terrific! Thanks for sharing.
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Very inspiring! Excellent commitment to your health. Enjoy!
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I posted a recipe today for Greek yogurt protein panckakes, single serving. They are terrific, and carry 40 grams of protein.
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Couldn't have put it better!
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Very cool! I'm definitely bumping this one.
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Is that 3600 for the entire week?
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I just entered the recipe with a variation of ingredients...to reduce sodium content: 3/4 cup whole wheat cake flour 3/4 cup unsweetened almond milk 1 tsp low sodium baking powder 1/2 cup liquid egg whites This entire mix is 144 calories, so I just consider it a single serving mix, and will eat it all! I'll try it soon and…
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Bump to try
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http://marysforkandspoon.blogspot.com/ Mary's Fork and Spoon blog has great healthy recipes.
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Polar FT7, love it! I replaced my Fitbit with it. $73 on Amazon.
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bump
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Hungrygirl.com has a very tasty no noodle zuchini recipe. Huge servings with small calorie count.
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I'm going to give them one more try with the sour cream recipe since I have a bag in the fridge still. I am having a hard time liking them. :)
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9 for the month!
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Bump to try later. Thanks!
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I'm sure you can use whatever filling you desire. I've tried it with no sugar added apple pie filling, but it wasn't as tasty to me. Those juicy cherries just fit the billing!
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Congratulations on your commitment!
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Wonderful story, thanks so much for sharing.
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Looks interesting. I have never used Xanthum. What can you do with it? What's the scoop? Thanks!
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I would like to take a look at the recipe. Thanks!
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Love Flatout bread! Thanks for posting. I'll give this a try.
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bump
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I only use my Polar FT7 for arobic exercises. If one is putting down their entire day's calorie use per their HRM that they wore all day, then I don't believe they are doing themselves a favor. MFP considers (in their calcs) that one has a base calorie need for just walking around, sitting, etc.
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Love my armband for my Ipod. Picked it up for around $6.00 on Ebay. Works like a charm.
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Flat Out - Garden Spinach Wraps - Light, 1 wrap : 90 calories. Love them!
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Bump...to add PB2. Thanks!
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bump to read later. Thanks for posting.
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What dedication! You look wonderful!
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Love C25K! I finished it a couple months ago, and have registered for a triathlon in October, plus two 5Ks. I now run 3miles 4X a week. Great program! I used the Ipod app, so a voice prompts you when to start, stop, etc. Love it! Congrats on completing Week 1!
