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Bump...need to read this when I have more time
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I swim, bike and walk/jog. Not sure if I'm going to do another triathlon but please feel free to add me for support!
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bump...thank you
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I use to be a person who could not consider having breakfast but... I started slowly by nibbling on saltines and eventually I have worked myself up to having a banana. I felt eating breakfast was important because I exercise in the morning and know it's better to have something to fuel your body before working out for an…
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Remember....Nothing Tastes as good as thin feels!!
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I'm also quitting soon and I'm also nervous about the weight gain...thanks for all your suggestions....and Good Luck on quitting smoking!
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I'm in awe over all of your goals! I can't wait to join this challenge when I'm in better shape! Good Luck to all!
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Hi My name is Cris and i'm not sure if I'm going to do a triathlon this year but i am training for one. I'm glad I found this group!
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I have two Winners never quit and quitters never win Nothing tastes as good as thin feels!
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I just started week three of this program and it has been really great. I use the same App and i enjoy listening to my own music and hearing the cues on the app. Best of luck to you!
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I have been here for about 3 weeks....Please feel free to add me as a friend! Good Luck to you on your weight loss journey!:happy:
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Wow...Great NSV and you are my inspiration to stay focused!
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Perdie I have been dropping hints to get all of my electronics for my birthday..lol. I sometimes sing to myself but....I lose count...lol
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swimming is a great calorie burner!
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I'm 5"6" and starting weight was 220. I am now 186 and my goal is 150- 154
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Thanks for sharing.. You look beautiful....Congrats!!! .It's the perfect motivation I needed today!
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I swam my first 2 mile swim today. Well....actually I swam a mile and a half and then I alternated the last half mile with pulling and kicking. This took me 1 hour and 15 minutes. I think boredom made me start kicking and pulling. I'm planning on getting a waterproof MP3 player and a finger counter soon so that should help…
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Thank you!! Bump
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Thanks for posting....Bump...Bump...Bump
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To be honest,,,,,when i see an overweight person running.... say WOW.....Great job!.. I have never been able to run at any weight...lol I also just started the couch to 5K and I just finished week 2 day 1. When I get better, I would love to run with anyone no matter what their size!
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Thanks everyone for your input and suggestions!:smile:
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I'm interested
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This sounds yummy...Thanks for posting!
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my first batch is in the oven....Thank you for posting this recipe