MegaByte81 Member

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  • The "bad" rep is for the higher sugar content. It's not that the banana is bad for you it's just that there are other fruits with lower sugar. Bananas are very nutritious and I think it goes to say that with just about everything too much of a good thing can be a bad thing. Just moderate and vary the foods you eat.
  • The problem isn't breakfast. It's WHAT people eat for breakfast. Between doughnuts, fast food breakfast, and sugar disguised as cereal; that's where the problem lies!
  • I don't think the weight is the choice. The choice lies in lifestyle. I myself never made it into the obese range but was well on my way when I decided to take control of my health. I don't feel that anyone especially on this site should take offense to this as we are all working on ourselves to become more healthy.
  • Atchoo: "Hey, Blinkin'" Blinkin: "Did you say, Abe Lincoln?" Atchoo: "No! I said - hey - Blinkin!"
  • I have a similar problem with soda as well. Luckily for me I can am the head of house and we don't ever really have soda on hand for the reason that if it's there I will drink it. One thing that does help me curb the soda desire is I get 0 calorie water flavors such as propel. They come in the single packets for a 20 oz…
  • These are great ideas. I usually get the Walmart "vanilla" whey because I find it the easiest to add stuff. I usually throw in half a frozen banana and a bit of peanut butter. Sometimes some berries but I almost always use half a banana as a base. 1 benefit of the banana is that they help reduce cramping too!
  • Been there done that and you know what the most important thing is how you feel. Everybody "trims" down at different rates and you'll get yours soon enough. Stick with it!
  • Hey, The name's Josh. I'm 30 with a wife and three daughters. I love video games of all kinds. I started out on the NES and have continued since. I currently own a Wii, Ds Lite, and Xbox 360. I'm currently big on Halo Reach. I also really like Transformers Battle for Cybertron, but haven't played for a while. I would love…
  • I had a chocolate cake pancake with a cream cheese drizzle and strawberries
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