brunettesrule

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  • Thanks all. A very divided debate. Seems lots of people don't count their sugar content and others don't count the natural sugar. I research google and found an interested article about fruit and its natural sugars. http://www.thefruitpages.com/sugar.shtml - particularly "The burning process & sugar in fruit" Based on this…
    in Orange Juice Comment by brunettesrule March 2012
  • I have only just started too and have lost 2kg in two weeks. I do the Leslie Walk - Quick and Easy. Someone kindly uploaded them on you tube, so I save money and not buy the video and just added each video to my favourites..sorry rambling here. So every morning I do a one mile walk (100 calories and 15 mins), then do more…
    in New Here :) Comment by brunettesrule March 2012
  • Yeah, whats with all the sugar in 250ml of freshly squeezed orange juice. I love my freshly squeezed orange juice, juiced by myself. Just the thought of it makes my mouth water. Thought I might have a glass with my poached eggs on toast every morning. When i put it in the tracker - 20g of sugar OMG WT?!!! :mad: But surely…
    in Orange Juice Comment by brunettesrule March 2012
  • Welcome to MFP. Looks like you are on the right track already. Remember, one day at a time. Drink heaps of water, healthy foods and exercise and you should be on your way. Regards, Brunettesrule
    in New Here :) Comment by brunettesrule March 2012
  • Hi just did the "Walking - Part 1: Start Quick & Easy" on You Tube - 17 mins. phew! definately gets you sweating, or is that the menopause..lol. How do I track this? Leslie says 1 mile walking with her = 100 CALORIES burned OR my stopwatch said it was 17 mins @ low aerobic workout = 134 CALORIES I know which one I would…
    in Leslie Sansone's Walking DVD's Comment by brunettesrule March 2012
  • Thanks, is this logged under walking for do you add a generic one for her dvds, 1 know it tells you how many miles you "walk", but how do you know the time, does the dvd tell you to work out the calories.
    in Leslie Sansone's Walking DVD's Comment by brunettesrule March 2012
  • Hi everyone I bought Your shape Fitness Evolved 2012. I noticed at the store that there are two, one with the main guy punching on the front and the other Your Shape has a girl on the cover. I think I picked the wrong one? I have the one with the guy but the back of the DVD isn't the same as the one I originally wanted. Is…
    in Kinect - Your Shape Fitness Evolved Comment by brunettesrule February 2012
  • Thanks all Being a newbie, I had my height wrong by 2cm and 1 lbs is only 0.45kg, so changed it to 2lbs to lose each week, and now my calories are coming in almost exactly. If I leave it to the recommended 1lbs a week weight loss, I still have anywhere from 500 to 900 calories left over.
    in Not eating your allotted calories ? help needed Comment by brunettesrule February 2012
  • Hi, I am also a picky eater/fussy eater. I don't eat salads, yogurts, fruit or any other healthy stuff. Like vegies (corn, peas, spuds, carrots and pumpkin only). Love my junk food. I don't get sick of eating the same thing all the time. Just got a delivery of lite n easy (again!!!) :laugh: Going to have trouble in the…
    in Picky eater. Comment by brunettesrule February 2012
  • True Are you single?
    in Person Below You Game Comment by brunettesrule February 2012
  • I'm on the Gold Coast :smile:
    in Any aussies out there ??? Comment by brunettesrule February 2012
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