Pandy1962 Member

Wnedy in the UK any sausage in a finger roll is referred to as a hotdog not just the precooked frankfurter type.

I love Branston Pickle sandwiches, Yummy I would add it to any tomato based sauce to give it a bit of zing

The Hairies have a new book out tomorrow called .The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good It is £11.99 on Amazon for UK people Just waiting to see if they have a new tv show to go with it

I buy the weight watchers fromage frais (pack of 4 different flavours), I have 1 each day for my breakfast. Only 48 or 49 calories (depends on the flavour)

Had a couple of eatra rest days this week as we had to go and look after the grandchildren on Friday and Saturday so didn't get my wii out at all, running round after a 1 year old and a 6 year old was exercise enough :-) Back on track today though and have done my hour

I have been doing the free step, island cycle, and free run for an hour yesterday and today, had an extra rest day this week didn't do Friday as I worked late at work and was too tired when I got home., but i did push myself a little harder on saturday to make up a bit.

I agree it is hard to start once your started it isn't too bad.

My rest day today, still loving my Wii Fit plus, still doing 30 mins per night in the week and 60 mins each day on the weekends . Sometimes though I do have to nag myself to do a bit as after a stressful day at work to come home and exercise can be hard.

You might need to buy a balance board for EA Active, You can either buy it with Wii Fit or Wii Fit Plus or as a stand alone product .

Thanks will look into that,

Will get the riser next month once I get paid, not been paid since 13 Dec and have to wait until 31st Jan (gosh I really hate Christmas and being early) I am hoping that adding in the extra exercise with the Wii on top of the walking etc I do will bump start my loss again as I have been stalled since Nov seem to keep…

thanks but that is on US Amazon, when I put a search in for the same thing on the UK site it didn't bring it up.

I use my wii for Wii fit plus, I haven't got any of the other fitness ones, I keep looking at EA trainer which I might get once I get bored with the wii fit games. I only got my balance board at Christmas but am loving it, I do 6 days then rest a day (Wednesday is my rest day) I am looking to buy the riser for the steps,…

Did lots of walking yesterday, plus my 30 minutes wii fit plus so feel quite well exercised for Monday, just hope the scales move this week

well I was right I didn't lose anyhting this week but on the positive side I didn't gain either, to borrow a Tammy Wynette line sometimes it hard to be a woman, especially at certain times of the month. LOL Just done my hour work out today, hubby always comes in and watches me and chats which is fine, think he will want to…

Did my 30 minutes every day this week (apart from Wednesday, my day of rest). Getting ready for my 1 hour sessions this weekend, Not sure if I have lost this week as I am feeling bloated etc ( TOM) will see when I step on the scales tomorrow.

press the little button underneath and the red button under the flap on your wii when the big button is flashing. It should re synchronize it. You must have the game running though when you do it It took me a few times to get the timing right the first time I did it

I use my wii fit plus 6 days out of 7, I have 1 day off mid week. Mon to Friday I do 30 mins total , 10 mins free step and 20 mins free jog. Sat and Sunday I do 1 hour total, 20 mins free step, 10 mins hula hooping or some muscle stuff, and a 30 minute fee jog. Loving it. and am losing approx 1lb per week when before xmas…

another hour on wii fit plus another 287 calories burned. Loving my wii fit.

Just finished my hour on the wii, 284 calories burned going by the calculator on there. Lost 1lb at my weigh in this morning as well so today is a good day . :-)

I dont have the wii biggest loser but I do use the wii fit plus daily, can i use that? In the week I do 10 mins of free step and 20 mjins jogging, this is normally 158 calories, at the weekend I do 30 mins free step and 30 mins jogging, plus some muscle exercises, normalloy comes in around 250 calories. I only got it at…

Can I have the recipe please LOL

I seem to have gained 3lb over the christmas festivities. Need to get back on track after New Years Eve party

1) Joined MFP in Feb 2) Lost over 20lb 3) Started to look at my portion size of mealsand to reduce it. 4) Continually did over 10,000 steps per day (except when on a 2 week holiday and hubby said my pedometer needed a holiday as well. So I left it off) 5) Went from a UK size 16/18 to a UK 12/14 (depending on the make)

Dahllywood, Whenever I see your food pictures they often have toast with them, what do you spread on it, is it jam?

they are fantastic for making coleslaw saves a lot of chopping. I use mine for everything, cakes, soups, mincing my own meat so I know how lean the meat is.

Love the Hairy Dieters cook book, use it at least once a week

Sorry, yes you are all correct, i wasn't really looking at the 9/10 bit :-)

I read this 3/4 as three quarters, not 3 or 4.

Can you give me your 'weird and strange food' recipes please as they obviously work. Keep doing what you are doing and ignore these jealous b**ches