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I'm hitting 1000cals on the Elliptical Trainer in an hour (mind you i look possessed on it) Starting weight 135kg, now down to 94kg = (297pounds down to 206.8)
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Started at 40, then hit 38 - now down to 36 -- aiming for the 34's now
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Thanks for the breakdown This was a very tasty meal :)
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Yep Rubybelle You were right 'the lentils did disappear into the sauce and just make it thick and delicious'
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Ive got the pot on now -- will be ready in 5mins I had to have a taste as i stirred -- this is amaZing Thankyou PS - any idea of a breakdown of cals on this one, per serving