Experiment at Work with Heart Rate Monitor
Hi Guys Just as an experiment i wore my heart rate monitor to work .....I was curious to see how many cals i would burn in a 8hr day, i work in a sedentary job attached to a PC & desk phone -- the only walking i do is incidental to the kitchen/toilet etc In the 8hrs i burnt 800cals -- i did do a 30min walk for my lunch…
