Replies
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SW: 256 GW: 200 Week 1 (6/10) - 235.8 Week 2 (6/17) - 232.4
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Thanks for the info! I am running about 2.5 - 3.1 miles at a time currently. I have to walk for about 20 seconds maybe twice in that distance span just to slow my heart rate down a litte. I know this is pretty much just mental, but I haven't gotten over it yet. I ran a 5k by myself two days ago and finished in 35:45. I'm…
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Hi jblackjr - I'm just curious how many days a week you run? I am in a very similar situation to you. I started this at 256 pounds. I am now down to 233 just strictly running. I am running my first 5k timed race in July and I'm hoping to get down to about 200 by the end of the year. I'm currently running about 3-4 days a…
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Just joined today to keep myself motivated, so I'm a little late to the party. Starting Weight (from 6 months ago) - 256 Current weight (6/10) - 235.8 Goal Weight - 200
