tgmshierry Member

I find right after my first week of starting all over again(for the millionth time) I get discouraged. This time seems to be the same and I just looked at that scale and decided just because it didn’t say 20 lbs lost like on Biggest Losers first week does not mean that I did not do my best for that week. I stay honest with…

Happy Birthday!!! I agree with everyone else... go for it!! it is just one meal one day of the year.

I second this.

You know acknowledging is the first step. You are on a life long journey and the first step can be the hardest.

I like the idea of the 8 to 8 but I find that I have to stop eating after dinner. I measure out my meal, eat it, have my desert(I have a sweet tooth) in the same setting and my kitchen is closed from that usually after about 6:30 P.M. Because once I start the snack after dinner I just cant stop.

Opps it is Fuzzy's Tacos and yes I giggled the first time I heard it.

I am 36 years old and have about 200lbs to lose. I would love to have a few more friends on here to support. Everyone please add me!! :smile: :flowerforyou:

Thank you to all of you for the advise and stories. It is just what I needed Today!!

Thank you all for your responses!! I have found a few that I am going to try out starting this week and a few more that I hope to get when I have a little bit more money :) So far my favorite is the Extreme Makeover workout.