tgmshierry Member

A Red Delicious Apple!! Yummy!!:love:

WOW!!! Such great ideas!!! Going to try a few of them with next weeks planning!! Quick question.. How long will the "Greek Yogurt Ranch" last in the fridge? I am the only one that would use it in my house and as a dipper myself I really don't use very much at a time.

Wow I love all of the Ideas !!!!!! OOOH the mind is churning now. Thank you all for the Ideas!! :drinker: :bigsmile: :flowerforyou: :love:

I thought the same thing for a long time. but sadly you are not alone.

bump much needed information thanks :)

30 pounds = amount of cheese an average American eats in a year

shierry isn't defined yet.

Bump

I plan and enter my breakfast am snack lunch and afternoon snack ahead of time. But I leave dinner til right before I eat it because my family changes thier minds so often it is hard to plan ahead for dinner. But I usually have so many calories left for that time I have aton of choices.

I keep high volume low calorie snack at my desk . Mornings it is cucumber and in the after noon it is carrots. when i get bored of that I have a handfull of nuts.

Bump looks yummy

30 pounds = amount of cheese an average American eats in a year

At work the ladies in my office bring all kinds of wonderful little goodies (cake, cookies, brownies and so many other things.) I have put a sign on my wall saying "Thank you but.. PLEASE DONT FEED THE HUMAN" it has helped for the most part and everyone gets a little laugh. I agree with those who say dont cut it out just…

Exactly!!! (helps if i press the right link (heheh)

DID NOT PUT MY QUOTE WILL TRY AGAIN UUUGGH

bump!!

Another winner!!! You are just so awesome!! Thank you for being such an inspiration!!

Bump

MFP never told me to change it or to update even after i lost almost 20lbs

After you lose weight you base daily intake goes down. MFP will only change you base daily calorie when you go to settings and update your diet/fitness profile. all you have to do is click save changes with out changing anything else. that way after you lose 50 lbs your efforts continue.. Hope that helps.(i stumbled upon…

Ok i really want to know sooooo BUMP

Name : Shierry nicknames : Sam past nickname: Pill, Squirt, Cookie location: Mineral Wells, Texas born: Virginia fave foods: Italian food fave cartoon character: Marvin The Martian

I am still in the beginning of my weight loss and this morning my 11 year old daughter come into my room and said "I am going to miss my mommie's fluffy hugs when you lose all your weight." I almost cried because I know I will miss those too.

Thank you all so much for you input! :)

It never really sank in that this is so true!!

1. good shoes for exercise 2. food scale 3. myfitnesspal (the time it is soooo worth it(

I saw this product on TV about a year ago but have never tried it. It looks AWESOME!!!

Click on the name under the picture and click add as friend :)

Thank you Mamamc03 (BIGHUG!!)

Cola Ivy