Amber50lbsDown Member

Im still the same weight. boo. I had a couple bad days, but oh well cheers to next week!! and congrats to all who lost this week!

Hot Breakfast oatmeal hot banana mashed up with strawberries in it pancakes --you can find some really creative low cal pancake recipies online breakfast burritos---I put eggs, spinich, green peppers and brocoli (more veggies than egg) left over dinner--lol Granola mixed in warm apple sauce Cool breakfast Cereal in yogurt…

Im planning on starting Ripped in30 on Monday , Im taking Sat and Sun to rest.

Im on the last day tomorrow and I loved it. It was really hard in the begining but got easier, I still do some of the modyfied moves, but I see a big difference in the mirror and how my clothes fit. I will be measuring and taking pics tomorrow! I can also do alot more than I could when I started. I couldnt even do one girl…

Not new years but I started on boxing day and joined MFP in Feb. Im 30lbs down and going strong. Love the new person I have become and taking my health and happiness in my own hands insted of waiting for miracles...lol

I dont know your story but I have seen many people on this site who have lost 100s of pounds without surgery. Like the others have said it will work but you may gain all the weight back. I dont know what you have tried or how long you have been trying to lose the weight but like the others have said you need to make this a…

I dont even bother clicking complete anymore. Its still saves my logs and I dont have to see that annoying msg anymore lol

I see a big difference !! great work !

My SO has a Trek and I love it. I have a Giant and its ok but I steal his every chance I get lol

Its very motivating to read some of these posts. Im on the last level of 30DS and done on Friday Im going to take Sat and Sun to rest and then start Ripped in 30 on Monday. wish me luck lol

Im wondering the same my arms are the last to lose and have always been to flabby and too big for my body. I dont have access to a gym or money for weights so is there anything I might have in my house I could use to do these exercises. Ive tried my toddler but hes too wiggly !!! lol

My goal for this week is 2lbs although I am doubtfull we shall see. lol Im done the 30DS on Friday so I will measure and see if ive dropped inches because that will motivate me!!

Hi bomanville! I have in laws there.

Hi ! Toronto here :)

I ses alot of difference !! great work love the bra and my toddler always has to sneak in my pics too. lol

For the first week Im down 1lb. Thats average for me. I was hoping for more but any step in the down direction is awesome!!!!

My goal is 125 ish. lol I say 125 ish because at 5 foot 2 and medium built frame anything from 119-129 is a good weight according to my doc, so Im aiming for somewhere in the middle, but we will see how it goes, if I get to 130 and feel good I might stop there. Its just something to aim for !

30lbs in 5 months, about 27lbs to go.

almost daily but only reccord it on Friday mornings.

Alright staying in my calories but getting low on groceries so didnt eat too well today, ate some bottom of freezer, who knows how long its been there, boxed meals. LOL . Shopping tomorrow :) I think I could be getting in more exercise so I will try harder on that the next couple days.

I use 3lb.

I dont know about fat burning, but everything on that list is healthy and yuumy, exept the sardines, I think Ill pass on those!! :)

literally my jaw dropped !! great job you look fantastic. got to get my SO to do insanity!!! lol

That is amazing! good for you. Im a shorty too at 5'2 keep up the great work!!

Not dont yet. Just on day one level 3. lol I will post even though I dont think theres much of a difference. I will post my measurments too. I will look into the extreme shred and shred. I was thinking of Ripped in 30, I found it online.

Thank you !

heres my apple !! lol work in progress ...still a long way to go...

wow these are awesome !! great work. Im apple too and a work in progress lol I will post before and during but no where near after yet.... ah I cant get photobucket to work.. ill try tiny pic....

Thanks !!!! and theres no secret lol just watching what I eat and working out !!!!

Im going to try my best to be smoke free by friday. I have cutt down alot but Im going to kick the habbitt for once and all.