Denjo060

You can add me if you want I have a lot of recipes that are healthy and low calorie :drinker:

Eat them back if you are hungry, if not, then I would not make myself eat them back thats just my opinion

Good for you thats fantastic !!!!

wow you look amazing great job!!!!!

OMG i had a hard time reading this through my tears we all have a lot to learn from this

Ill hav to read this later thanks

Welcome back Feel free to add me if you want :flowerforyou:

Hello and good luck add me if you want

What??????:huh:

I hav been getting up between 5 and 5:30 am I try to do an hour of Wii Zumba or some strenght training. I sit at a desk all day and have to get up and move around to stay awake somedays but usually a good cup of coffee helps I also go to bed between 9:30 and 10 at night so maybe this helps Are you sleeping at least 8 hours…

thanks Love the spicy sriracha idea actually they are all good ideas so far thanks

I make breakfast at work I had two large eggs with canola pan spray done in the microwave with guldens spicey brown mustard I usually make a sandwich out of it with an english muffin and cheese but I am really trying to cut back on cheese and bread. I also had a clementine

That was so beautiful thanks I think we all need to read this and by people posting on it ,i twill get it to the top :heart:

great advice

congratulations you look amazing well done!!!

Oh OUCH!!!! :noway:

OMG that is too funny

I not only fell off the wagon but it ran over me a few times and took off without me. Now I have to chase it down and climb back on board :grumble: :smile:

I know you dont want to use them for cranberry sauce but I made it yesterday with a can of mandarin oranges (big can) and used the juice from the oranges in place of the water and cut the sugar back to half it was soo good :)

Im going with the Rock !!! :heart: :heart: :blushing:

Im 53 and starting over AGAIN add me if you want

We do a gift exchange for our car club Christmas party two years ago I got a used bottle of Avon perfume and a used candle and they both were all dusty hahahaha

Hahaha we do chinese buffet for Christmas eve too and pork and sauerkraut with mased potatoes and peas for new years day Im from Pa

Ham mashed potatoes stuffing asparagis wrapped in bacon macaroni salad baked beans gravy and peanut butter pie for dessert (maybe)

LOL me too

Merry Christmas and Happy New Year to all of you !!!

maybe try fat2fitradio do a search on there for maintence

Yum

Happy Birthday to you! :flowerforyou:

Im staying home having steak and lobster with the SO and then watching the twlight zone marathon. I love the twlight zone marathon I look forward to it every year