Replies
-
Hi there! Here is a facial comparison from my starting weight, to my lowest weight so far. I'm not sure about cheekbones but my dimples always become more defined. It's one of the first changes I notice.
-
Hi there! I use protein powder essentially as an add-in to smoothies, like they do at smoothie places in the mall! I use half a frozen banana or one very small one, a cup of frozen strawberries, 1 cup of light unsweetened vanilla almond milk (Silk brand, the one that's 30 calories per cup), and a scoop of vanilla protein…
-
I'm in Philly too! Feel free to add me anyone :)
-
I recommend the workout playlists on Amazon. You can listen to them offline on your smartphone, you just have to use the Amazon Music app. I have Amazon Prime so I get a few really good ones for free. I enjoy 55 Top Hits- Workout Mix but there are also playlists in other genres.
-
I lost more than 55lbs since January 2013, and recently gained about 10lbs back. The end of my senior year of college was full of happy hours, late night pizza deliveries, and free barbeques. I made the excuse that I was celebrating, and was able to maintain my weight loss for a while. Now i'm starting to gain and not…
-
I'm at Loyola University Maryland in Baltimore city. Add me!
-
I'm looking for more friends on here as well. Let's chat :)
