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Debi4211 Member

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• Yes - as Illona said, it will calm down after a while and your body is used to being hydrated all the time - main thing is - keep it up!

  in Dieting and going to the loo more? Comment by Debi4211 August 2012
• Douglasville here!

  in Anyone from Georgia? Comment by Debi4211 July 2012
• this article states it can be as much as up to 20 calories a minute, but I think that's if you're going as fast as you can go. http://www.acefitness.org/getfit/studies/Kettlebells012010.pdf

  in Kettle Bells Comment by Debi4211 May 2012