Replies
-
Thanks very much I had a nice day, busy working but all good :) After joining this group and posting I muddled up which group I was in and starting posting in Waistaways haha!! I am now back, would it please be ok to change my Weigh in day to a Thursday, I weighed in yesterday at 169.6lbs. Is there a way of bookmarking…
-
Oh yes I realise now, i think I may have actually posted in both groups and different points in time!! Thanks and sorry for hijacking your group!
-
Hi loving catching up reading everyone's chat on here, my first week on the group. Would it be ok if I changed my weigh-in day to a Thursday? I've weighed this morning at 12st 1.6lb's (169.6lb) - it's actually my Birthday today and I am 0.6lb of a lb heavier than I was this time last year - yes could be worse but to be…
-
Hi, thanks very much for adding me to this challenge and group. A bit about me I’m Anna and live in North Wales in the UK, currently 170lbs ultimate goal weight 128lb, had successful with MFP and weightwatchers is the distant past but struggled with my weight and currently at almost my heaviest. Goal for August is to lose…
-
I think I have answered my own question incase anyone else has a similar issue - on the MFP app I went into "More" then "Steps" and changed the device from Apple Watch to Pacer - now my calories have updated. Just another question, I have set my Activity to Not very active and Fitness Goals to 3 x 30 mins workouts in my…
-
Hi please could anyone help, I too had linked my apple watch directly to MFP after reading above followed instructions linking Pacer to Apple Health and MFP - all seemed to link fine. However, it looks like MFP is still linking the exercise calories directly from my apple watch not Pacer, how do I unsync my apple watch -…
-
Well done that's an amazing change in such a short time!
-
Thank you I will focus on this great advice!
-
I feel your pain honestly! I feel like I am going through exactly the same and will follow the answers on this thread with interest!!! Personally I think if I stick at it, log food consistently and accurately, carry on exercising, then in time I will see results - It would be impossible not to see a difference. I was…
-
Hi we have similar statistics except I'm 38 so a bit older :-) 5'3 SW 153.5lb CW 147lb GW 128lb My first mini goal is to get under 140lb (or 10 stone if you're from the uk like me!)
-
Hi you look fantastic!!!! Well done on such an amazing transformation and thanks for spending so much time sharing all your secrets!!! Can I ask, did you find to lose 1lb of weight you need a calories deficit of 3500 - did you find this true in practice? Was your weight loss as steady as that or did it vary more? I find it…
-
Wow well done on an amazing loss, thanks for taking the time to write such a lot of great info, you have inspired me!!!
-
Yes I think it would be,"tyre" is the British spelling of "tire" :-)
-
This morning went to beginners Pilates class, then home exercise DVD completed and I'm comfortably wearing jeans I haven't fitted into for 6 months! Good day so far :-)
-
Wow well done it is really noticeable around your middle it looks like you've lost more than 5lb's. Can I ask how tall you are?