Ish1313 Member

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  • I'd love to be part of this!
    in Let's start a motivation group! Comment by Ish1313 December 2017
  • Hi. I recently started LCHF. SW207, CW 195, GW 150. SO I definitely have some pounds to lose. For me, the sugar cravings are starting to go away. It is getting my head in the game that is tough.
    in LOSE 60 POUNDS WITH ME??? (1st post) Comment by Ish1313 June 2017
  • Wow. Very inspiring.
    in Not new on MFP but new in community Comment by Ish1313 May 2017
  • Sometimes you need to eat a bit more. You are burning calories with all that exercise. I wouldnt recommend a tremendous amount of extra calories...just experiment with adding 50-100 healthy calories and see what happens.
    in In need of advice Comment by Ish1313 August 2012
  • Terrific job. Your hard work definitely shows.
    in 50 lbs down...progress pictures! Comment by Ish1313 July 2012
  • Sometimes logging on and reading about someone else's triumphs or struggles motivates me to press on. Welcome and good luck.:smile:
    in Hello! Comment by Ish1313 July 2012
  • Life is hard. You have to make choices. I, obviously, have been making poor choices...that is what put me here in the first place. I have a family and a 50 hour a week job. I have decided this go around that I would make myself a priority. I use every opportunity I have to sneak in physical activity...mail box run, walk on…
    in Getting up Early - Looking for advice Comment by Ish1313 July 2012
  • I just got back from a fabulous vacation. I exercised a good bit, but I did eat more calories than I needed and thoroughly enjoyed myself. Today is a new day and I got back with the program. If you mess up at one meal, dont use it as an excuse to continue overeating. Everyone slips. Dont let it discourage you...just get…
    in motivation please! Comment by Ish1313 July 2012
  • I, too, am starting over. We have a lot in common. I am forty five years old and had lost weight and kept it off for a few years. My husband got sick and I started eating. He passed away in 2009 and it is time for me to address both blood pressure and weight issue. I have 45 pounds to lose, but more importantly, I want to…
    in Hi, Everybody! I'm just getting started...AGAIN!!! Comment by Ish1313 July 2012
  • Hi. I am a 45 yr. old woman looking to lose 45 pounds myself. Id love to chat with you and assist you on your journey. Im having a Do-Over. Ive been struggling, but Im looking for an accountability partner if you are interested.:
    in Over 100lbs to lose - need some friends for support! Comment by Ish1313 July 2012
  • Congrats Ashley on trying to get healthy. Having young children and a husband who works long hours is a recipe for eating ALL DAY LONG. I was a stay at home mom and had 3 boys. I think being lonely contributed to my weight gain...not to mention spaghettios, cheetos, and chicken nuggets. I am now in my 40s with only one…
    in New to MFP :) Comment by Ish1313 May 2012
  • I am in definite need of supprt also, so perhaps we can help eachother!
    in Time to lose the "baby" weight! Comment by Ish1313 March 2012
  • It is awesome that you are taking charge of your weight and recognizing your need to be healthier. My best advice is to START. Use the mall weight and plug it in to find out how many calories you need. Slim Fast shakes have no lasting power. If you want to do a shake, I suggest a 100 calories whey protein shake. Buy a can…
    in Newer User New to Message Boards, in need of HELP! Comment by Ish1313 February 2012
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