smalleyez06 Member

There are a ton of diet pills out there and you can loose weight on all of them. I am currently on a perscription one but will be coming off of it soon. I have just started my weight loss journey but it was used to just give me a jump start. Remember no matter what one you take if you do not make a lifestyle change while…

Ohhh I totally want to do this! I will go for 50 miles as well. Does elliptical count as well?

I love the fact that you came home and put on your work out clothes and hit the track. I have had several doc apts watching my weight recently and my thyroid medicine but I am hoping to amaze him in Oct with some nice numbers as well. I am not on others meds but he too brought up gastric bypass when I went on a tangent…

I am finally getting to see this since I am not on my phone and I love it. Great job and I am going to keep my fingers crossed and 5Ks I do, do not involve hills :)

These were my July Goals: Looks like as of July 13 (I joined on the 11th) I was 300.5 I did not do measurements until mid July and I am only doing them once a month -Drink 50 oz of water a day-I killed it - Do Zumba atleast once a week- TWICE A WEEK - Pay attention to what I am eating and not just eating because- I HAVE -…

Thank you sooo much for this. I have yet to use skinny taste but will be making my grocery list from it for this weekend shopping. Nice to have other places to look

I am personally taking it as until I am able to do the exercise without stopping, having any troubles and being able to do it all with proper form. With this being said I am pretty sure it is going to be a 90 day thing for me

thanks rita. i forget about craig's list all the time and looked on there since you mentioned it. found one i like now i have to hope it is there come pay day :)

I will be trying it out...I have tried a cook book recently and hubby was not impressed. THANK YOU!

Yesterday someone posted their zumba story and it was amazing. she daid she burned 800 calories. Sorry I can not remember her name but it was something like an 80lb loss. I did my second class today

Welcome mama! I don't even know at what age I was 135 but I did start out over 300 and just recently got out of 300s. Friend me if you would like. My mind is set on loosing weight this time and of course we can all use support

I try and workout on the weekends...Saturday is not always easy and I may skip it but Sunday mornings I have a class so I do on Sundays. I work on Saturdays so if I work out it is after work and if hubby has something he wants to do as a family after I get out of work then I won't I will use it as a day off

Well thanks for this! I was just thinking about trying this as well.

mmmmm...i may have to look into this. I have a routine at the gym but would love an extra something to do at home when the kids are in bed. I do not have a large area to do it in so it can not be crazy all over the place but worth a try :)

I know how you feel. I had a crappy weekend and a crappy few days to follow. I logged everything though, even though I went over my calories. If I would not have logged I would have probably been even worse off cause then I was TOTALLY slacking. Atleast by logging I was taking credit for my actions good or bad. I know what…

Nope I do the same thing or I also look for ones who have lost a lot of weight. They have been here and have knowledge on how to do it. I also try to find people who have not had surgery. Nothing against people who do cause my mom has but i refuse to and I need people who did not have a "kick start" I guess. I have thought…

I am not sure if there is a board on www. whattoexpectwhenexpecting.com but I was on there with my son's pregnancy and I am still very close with some of my March moms. One of the important things is to make sure you find a doctor you are comfortable with and does not talk down to you. I was 275 when I got pregnant with my…

I would love that and I guess I will have to break down and check out pintrist :)

You need to have an average amount of calories a day to support what your body needs in general. Do you add your exercise in as well? A lot of times that keeps me negative but I do not always eat back my exercise calories. If you come in slightly below your calories that is fine but you do not want to be so below you no…

Ohhh that dented belly...my dented belly is much larger and hangs over horribly. I have hope though and you look fabulous!

I have taken my first Zumba class and I looked like an idiot. BUT I WILL GO BACK. Do not worry if you do not keep up, do not worry if you are not on beat, do not worry if you can not jump around like them. My knees are on the tender side because of my weight right now but I had fun. I have heard it takes about 5 classes to…

Feel free to add me. Having a reward or not so smart snack here and there is not horrible it is when it becomes routine and when you are eating the entire bucket of wings. Everything in moderation. I do not deprive myself I do think twice before I put it in my mouth but if I want it I have it. Don't get discouraged

I do not yet but I do plan on it. I have only been back on the wagon for almost 2 weeks now and I really need to. I had no problem taking my belly pictures when I was pregnant but heave if I can get myself to do it now. Maybe I will go home tonight and have the hubby do it. I would love to take one in my underwear for…

I have gone to using a lot of frozen veggies as well, steaming them. I started this because I made my daughters baby food and why buy sometihng special for her, so we just started eating them as well and I love them

Fabulous Job!!!!!!! That is such a nice feeling. I can't wait until I can get my favorite ring on with ease. I can actually get it on now but it is still tight and I MAY have to wash my hands to get it off :P

You look amazing! I really need to start taking pics and also measuring....What an inspiration!

I still take my prenatal since I have so much. Sorry I am no help

I joined late but my weight on 7/7-306 7/16- 300.3 I had a doc apt today only reason I know for today. I usually weigh on Fridays

I would recommend waiting as well. This is also something I have thought of and the one I want is to finish the one on my back and right now of course I have rolls in the way of where it would finish, hence why it is not done. I will definitely be waiting!

Like many others it is probably water weight and have you had a bowel movement in the last day or so? I know weird question but that does add some as well. Call me crazy but I hate getting on the scale unless I have had one.