TrishPretti Member

I love this!!!! Great job!

Ok, I am absolutely in love with my progress so far and I'm still on the 1st level. I take pics to keep focus on what's working and what's not and although my stomach and waist have decreased overall in size, from my side shots ... the front looks ... bigger. Like it's sticking out more and flat. (I hope I'm describing…

Thanks! I realized that I need to see more from other people to kinda push myself more, I appreciate it!

Thanks! I need all I can get.

Just purchased 30 day shred today; is there a certain time that it was supposed to start in this thread?

I'm in

OMG yes this is awesome!

Wow, thanks you guys, I didn't expect so many responses. I see how I could benefit by adding more cardio in the mix, but don't discontinue the strength training. I was scared that I may be hurting myself by doing this the way I am, so I'll keep it going. And thanks for the links to the other threads.

THIS JUST ABOUT SUMS IT UP! Exactly what I did! Realized I wasn't where I wanted to be and got back in there

I normally do 3 of 15 seconds (I' new to this) Should i try to stick to one length of time for better results?

Hi, Which programs would you suggest? I've lost a great deal of weight and I'm at the point where I haven't been as motivated as I was before ... almost like I'm satisfied with where I'm at even though I'm not.

so i downloaded the droid app, it's cool that there is a treadmill version too

This was perfect, I'm on my way to look this up. I haven't been very successful looking for help with running.