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Beautiful, well done x
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I will never understand why people spend so much energy trying to deter people from doing what they may love. Even if you tried it and hated it that's YOUR experience, who are you to tell everyone who has a GREAT experience that they are doing wrong? Why don't the bashers spend more time and energy on the things that work…
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Bump
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No, she won't run with me she digs her claws in.
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Some people know how they felt at a certain weight and want to get back there also some people have deadlines for holidays and are making a goal to work towards. Personally I like to have a goal because I push myself to get their but if I don't its not the end of the world.
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While i'm here can I just ask.. I have cross training trainers which are very flexible, are these ok for running or not enough support?
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Thanks guys, I really don't wanna give up I love it but just wish I could go further. Persistence is key I guess.
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Upload to PhotoBucket, copy the IMG link but when you paste it make sure you change the capital IMG to img
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Eat just for flavour, not because I was hungry. I still find it hard to stop when something tastes good, luckily I eat fairly healthy meals and snacks.
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Amazing transformation in such a short space of time, well done.
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And that's why you shouldn't comment on what you don't know, my ticker is one of my goals and nothing to base a whole argument from.
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It really is, I don't generally use the forum but im shocked at how many people are just trying to laugh at you rather than be supportive. If people must know I wish to get to a certain weight for an operation, I could use drastic dietary measures to get to this or I could work my butt of for a couple of months. I ALREADY…
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Thanks guys, i'm definitely gonna add Zumba to the mix!!
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Ok no problem, what a helpful and necessary post you just wasted your time on.
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No I didn't and no I don't, I asked for opinions on plans to burn high calories not opinions on how you feel I view myself and my journey. You could have just advised on weight lifting and dropped the rudeness. We are all different and we are all trying to make it work for ourselves. Good luck on your journey, don't mind…
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I used a HRM while doing insanity which is where I got the 600-700 stats from, 800 is not much more so are we now all saying that insanity is over doing it? I really appreciate the helpful answers apposed to the know it alls :)
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I really didn't ask nor appreciate your opinion, you don't know anymore than the few words I have said so PLEASE do not tell me what I do or do not care about.
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Guys, the ticker below shows just ONE goal. I appreciate the 'she's crazy' style comments but really I just wanna know the best way of achieving high calorie loss / high heart rate. I don't agree with 1lb MAX being a goal at all.
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Thanks guys !! / I used to burn 600-700 doing 45min insanity, I just don't have the space to do it anymore. I want to burn that amount because I am looking to lose around 2.5lb per week for 10 weeks, therefore creating a larger deficit.
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I mean I can get to the gym for upto 1.5hours in the morning but I can spare another hour of an evening.
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Great, well done x
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Legs :)
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Great success, I can't wait to start fitting into old clothes!! I wish you luck for the future and reaching your goals x
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Bump
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Great, thank you! You have done amazing btw ^^
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I have the same issue, I done 40mins of Insanity and my HRM said 700cal burned :-0 It does have a chest band and I would love to believe it but it seems too much?
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Pear Loaf Slice, under 200cal and wholemeal deliciousness!!!
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I only count pure water, my rule of thumb is that my pee should always be clear and fragrance free :laugh:
