jgm8land

I have always had this problem! I am trying to make sure I always save 200-300 calories for a fourth mini-meal, which is usually a cup of milk and either a healthy cereal or snack. This really helps me thru the night! Sometimes it is hard during the day to save those calories, but it works. I really try to exercise too in…

I just bought a calpal, it is not a pedometer. It is a calorie counter, but you can put in your exercise calories as well. I got it on Amazon.com. I use it when I am really on the go and cant get to my computer for fitnesspal. In my experience no pedometer has ever worked, but I always went for the less expensive ones.

The Michael Jackson Experience is awesome!

I love Coke Zero and drink a lot of it. I am still losing weight at a good pace. I have a friend who drinks it like crazy and she is dropping sizes, so I don't know either!

I have been on Seasonale for a few years with no side effects! I love it because you only get your period 4 times a year and that is just enough!

I have noticed that if I splurge once in a while it actually helps me lose weight. I think a blast of calories every so often shocks your body and gets things moving again.

I feel the same way! I didn't go crazy either, but I think my body was in shock because I have not eaten that much in a while!

1600 calories per day, but I have tried calorie cycling which is more some days and less some days, just 11,200 per week.