runeatrun

I might do 10 miles if I feel ready, but for now I think Ill say I'm doing 10k!

Someone who likes to go out and party!

If I burn about 200 then usually I won't touch them just because I sort of built that into my calorie allotment. Large calorie burns I'll eat at least half or all of them if I'm hungry. Whatever I don't eat I usually make up for it on weekend splurges lol

Maybe up your protein, and lower carbs a bit unless you are very active?

Kaizen whey from costco in both the vanilla and chocolate. 150 cals a scoop and 32g protein. 1 g carbs and less than 1g of sugar.

I'm thinking thats what I will have to tell people as well. I'm just going to ease into it at first. I'll probably have meat when I'm home fro m school on weekends, and then more regularly when I'm home for the summer. This is all still pretty scary for me in the sense that I'm not used to eating this much fat, and for so…

Oh definitely... They are a crutch. Comfort foods essentially.

@mike byron That's the plan! So far so good. I'll probably just miss my oatmeal and baked sweets the most.

Wow! A whole year... I guess if thats how long it takes though, I just have to hang tight. My number was close to 4 I think? I pretty much went on supplements right away after that. So not the same. Hopefully people will be understanding.