StacLegg Member

one of my co-workers brought a Schwann's Ice Cream Cake to work today............ Grrrrrr:devil: So far so good! I'm sayin "no thanks!":noway:

I did 3 days last week, got too busy over the weekend and didn't get it done, did it sunday morning and it kicked my butt, couldn't even finish it! don't take much for days off if you don't have too...... it was getting easier for me each time..... and now its like starting over!! Good luck!!

ya, I measure every couple of weeks or so, and I know I'm losing inches, and that is awesome..... but my goal was 170 for Christmas..... thats 7lbs!! feels like 17 the way I'm going..... I switched from step areobics at night to bootcamp in the morning...... I knew I wouldn't lose weight as fast as I was.... but I didnt'…

my guess is no they don't work ~ I think its best if we do ALL the work ourselves............ to get the best results!! If its too good to be true..... its really probably too good to be true!! =)

Ruth I sure hope you are right............. :bigsmile:

wow!!! Look at the difference in you!!!!!!!!!!! :noway: Way to go!!!!!!!!!! :flowerforyou:

RoadDog~ Have your wife call me ~ I will help her!!!! :laugh:

You are doing Amazing!!!!!!! Way to go!!!! Keep up the good work!!:flowerforyou: I love date nights now with my hubby..... and I assume they will just keep getting better the better I feel!!! :love:

what are they???????? :noway:

I'm a Nike kind of girl! I've tried everything else.... every shoe they have suggested at the shoe store..... I hated them. Even the Asics that cost me $130 - ouch! I had shin splints for a month.... I quit running. I've just started running again - first 5k this thursday "turkey trot" in a yr and 1/2, I am wearing Nike's…

Welcome to MFP!!!:flowerforyou: It helps me to drink a ton of water all day long..... alot of times I drink 10 - 12 glasses a day :drinker: ..... when you get the munchies walk around, find something to do..... I work all day so I walk the halls when I can at the Dr's Office I work at, I walk the steps up and down to the…

I didn' lose any my first 20lbs........ now my last 5lbs I've lost.... all 5lbs from boobs! lol grrrrrrrr

I did 3 days of shred, 3rd day seemed to be easier... then this weekend I missed 2 days in a row and got up early sunday and thought I would do it before church - NOT I don't know if it was missing 2 days, or I was overly tired.... it kicked my butt! I couldn't finish it!!!!!!!!!! I felt like a failure!!!!!!!!!! I am gonna…

You have alot to celebrate!!!!!!!!!!!!!!! Way to go!!!!!!!!!! You Rock!!!!! if I was you, I'd be yelling it from the mountain tops!!! =)

Your "love handles" are gone!! LUCKY!!! :noway: Great Job!!!:drinker: Thanks so much for sharing....:bigsmile: I'm now being called the "fitness psycho" at work...... but thats okay, I'm kinda liking it!! :laugh:

I'm not sure what the correct answer is..... but I am doing Jillian Micheals 30 day shred.... for 30 days. no rest days. granted its only 20 minutes.... but its a workout, you feel it, you sweat.... and Jillian says on there , "if you want to change your body you have to put stress on it" I am going with that and trusting…

I also walk to work and back most days, 10 minute walks 3 to 4 times a day. I go to a bank and clean right after work from my regular job- I clean like a mad woman for 60 minutes and sweat like crazy!!! So why am I not 120 lbs? lol I know patience!!!!! ugh!!!

thanks!!! I do bootcamp Mon - Wed & Fri also..... so far I'm not terribly sore...... my hip, shoulders and arms are tender..... but not enough to complain about! lol Today is only day 3 of 30 though!! =)

I've been thinking about his too. I started lifting more 5 weeks ago.... the scale stopped going down much.... infact it was up 1 lb this morning... but I had to much fun on the weekend, and TOM started today too..... but my clothes fit better...I feel better.... So, how long does this last? because I am picture a 177lb…

WOW thanks so much for everyone joining in on this!!! Today is day 3 for me!!! so far so good, I am loving it!!! day 2 seemed alil easier then day 1............. so we will see!!!! =)

Welcome to MFP!!! You will never be alone again........... this is such a wonderful community!! We all have a story, a struggle, and we will all have a success story if we do this together!!! =) Glad you are here!!

:frown: you look so sad and lonely in your before picture!!! I love the sparkle in your eye today! You truly look Happy and Healthy!!! :bigsmile: Thanks so much for sharing!!!!!!! Way to go!! :drinker:

I have heard that alot of people don't lose a ton of weight doing it, but tone up! I am all for that too!! Its surely can't hurt me I figure!!

I'm doing a 5K Turkey Trot Thanksgiving morning with my whole family....... :drinker:

I just bought this last night! I am so excited to start it! question; I do Bootcamp Circuit Training Classes Mon-Wed and Friday at 5am. Should I do the shred on those days too? start and just do 30's straight??? Thanks so much for all the info!!! =)

just bought it tonight.... do we do 30 days straight with no break??

Blinky65 deactivated their acct. I was going to send them a friend request. =(

I keep watching mine..... Can't wait to be "overweight" instead of Obese.... its such an icky word!!!!!!!! :sad:

Congrats!!! :drinker: That is awesome!!! =)

we have Just Dance 1 here.... I never play. I do like 1 better though, I think I can do those moves better! I will dust it off and add it to my workout this winter when I can be outside!!! How do you know how many calories you burned??