Replies
-
I've tried all different times and ways.... I'm not sure if it matters either..... so "bumping" this to see what everyone else says............... :bigsmile:
-
good for you!! I'm so excited for you!! it almost becomes like a new hobbie..... I find myself looking forward to my next trip to the gym... sometimes its hard to get there, but once you are there, you will be soooooo glad you are!!!!!!! so push yourself!! :flowerforyou:
-
thats very interesting!!! Thanks for sharing!! I don't say I can't have anything.... but I chose to have some or not to have some, its not that I can't have any!! I count every calorie I put in my mouth!! I don't eat "clean" or great.... but I am happy and I am feeling better!!
-
:drinker: YEP - thats me!! went to bed way early last night, couldn't get up when alarm went off to go to the gym for bootcamp class!! and when the clock said 9am - my body new it was 10am and thats when I eat my morning snack...... I was starving.... but I held out till 10! all day I wanted to eat, everything in site!!! I…
-
I've tried to do it for anothers and failed so many times.:mad: This time is different. I am doing it for me..... if others reap the benefits then so be it!!! But this is allllllll for ME! :bigsmile:
-
you should exercise and earn some more calories..... then be careful of what you eat for the rest of the day..... find low calorie food!! =)
-
that sounds good too! I don't have any strawberries right now, but thought I could throw some Strawberry Activia in it with my banana!! =) I can't wait to get up and go to the gym at 4:30am tomorrow now , just so I can come home and try a shake!!!! lol
-
thanks so much for the info!!! :drinker: I'm heading to the kitchen to peel banana's!! :laugh:
-
good for you!!!! Enjoy yourself!!!!!!!! :flowerforyou:
-
ya know its funny, the lil' things in life that we take for granted in our daily lives..... :flowerforyou:
-
its really hard, but if it was easy who would want to even do it!! =) when you dont' have your boyfriends support and he insists you eat out, can you pick where to go? If you have to eat mcdonalds, can you do a salad? If you have to have pizza, can you eat Veggie Pizza? YOU are the only one that can do this!!!! YOU have to…
-
well I for one am so glad you came out of your shell and posted!!!:flowerforyou: You will love this site!!:bigsmile: It has changed my life!!! This is the first time in my life I have stuck with anything.... and I know its the support I get here!:smooched: Log every stinken single bite you put in your mouth...... and good…
-
where have you all been for that last 2 months of my life!!!!!!:flowerforyou: I have had trouble every since I started eating healthy!! go figure!! I've done Activia, Flaxseed, Oatmeal...... off to the grocery store I go to get some blueberries!!!!!!!!!!!!!! Thanks Guys - Gals!! =)
-
way to go all of you!!!!!!!!!!!!! YOU ROCK!!:drinker:
-
stop doubting yourself!! :flowerforyou: you are doing amazing!!!!!! :flowerforyou: you've worked very hard!! :flowerforyou:
-
you shouldn't be on a diet. you should learn to live your life healthy. you can have whatever you want, just in moderation. I don't do diets..... I just changed my habits and learned new ones! and learned to love exercise!!
-
congratulations!!!!!!!!!! isn't that a great feeling!!
-
welcome!:flowerforyou: you've come to the right place for support!!! :happy: I'm sending you a friend request too!! :flowerforyou:
-
:drinker: CHEERS TO YOU!! :drinker: That is awesome!!! and a huge accomplishment!!!
-
thats awesome there is so many of us doing turkey trots this year!!! I know I can't run a 5k but even walk / jogging it will be fun and having both of our girls there with us will be awesome!! =) I'm pretty excited!!
-
I love it!!! :laugh: the other day I convinced my daughter to rub my shoulders and neck, She hates doing it! lol She freaked out alittle, she said it feels so different, like my skin moves now.... lol :laugh: I hadn't noticed a difference in my shoulders and neck so she made my day - even though the way she freaked I…
-
I won't die without a diet pepsi!:sad: I can drink water - 64oz or more a day!:drinker: I can get up at 4:30am and go to the gym!:bigsmile: I can lose weight and feel better!:tongue: I can set goals and reach them!:flowerforyou:
-
so I'm not the only one!! I've actually "wished" that I could eat it, my husband LOVES the stuff.... I can't get past the fact that it is sour milk!! I hate the taste and smell of white milk... can't drink it unless its in cereal!! I feel like I'm missing out on something!! :sad:
-
Are you drinking 64 oz or more of water every day? :drinker: Your body is just fighting you, switch things up, do some things different..... its like throwing your body a curve ball!! Don't give up...... You've come too far already!! :bigsmile:
-
:love: WOW :love: You don't even look like the same gal!!!! You look amazing!!!!!!!! Way to go!!! :flowerforyou: Thanks so much for sharing!!!!!!!!!!! :bigsmile:
-
I did boot camp today for 60 minutes! :tongue: I walked to work - home for lunch & back to work = 30 minutes! :laugh: I am going to clean a bank for 60 minutes and sweat my butt off after work today! :bigsmile: And I am on my 11th glass of water for the day already!!!!!!!!!!! :drinker: Thanks for the motivation!!!…
-
BOTH! depends on my mood! :bigsmile:
-
bumping this.... I have same question! I lost another inch off my chest this week...... and they are the only part of my body that I like..... I have to keep them!! :sad:
-
I will try this one - but not in public!! :bigsmile:
-
SOUNDS GREAT! I'm exhausted just thinking about it!! :laugh: I would like to try part of it, not sure I am able "yet" to do it all!! Thanks for sharing!! :bigsmile:
