laurieagain09 Member

I am sure you know about this, but I always look here- http://www.utahrunning.com/calendar I am not sure what those types of races are like. I have heard that the Spartan race is coming, and I keep seeing things on facebook about the foam 5K. Good luck and have fun Utah friend :)

Maybe eat some of those shot blocks or honey stinger chews.

I am having the exact same thing :( I can't tell if mine is from the mirena or more of a muscular thing in my pelvis.. TMI I know. Best of luck to you, I think I might have mine taken out.

They suck! I had them badly when I resumed jogging after a 6 month break. I don't have them anymore now that I have been a bit more consistent with my jogging, but now I keep getting groin pains :/

Way to go! You are looking great.

Nutrition = powerful medicine

For me? peanut butter is probably number one. I love it and can't have it in my house or I go wild.

I liked it better before.

bump

Amazing! Congratulations.

I think they should be counted. Salads can vary so much in calorie content..

Requested :)

hahahahaha

I think it does both :)

......

you can add me :)

I am in nursing school right now. I graduate in a year. Currently work night shifts as a CNA.

I would like friends :) I am an oldie in college (25), in nursing school.

Interesting! I am enjoying the replies.

Wow!

Amazing! Great job everyone! You are very motivating!

Cookbook I like- "Appetite for reduction" by Isa Chandra Moskowitz. Recipes are low fat and vegan... oh and delicious!

Working in a hospital and seeing people suffer and die from things (hypertension, type 2 diabetes, ect) that probably could have been prevented if the person had a different lifestyle.

1. The importance of proper running clothes and shoes. 2. Runkeeper app!! & Pandora "dance cardio" or "hip hop and power work out" playlist hope people add a lot more, I could use advice too!

Nice work.

WOW! I can see how you out shined the bride ;) You are looking good!

I try to be a runner :) Running half-marathon #3 in less than a month! Would love to be friends with all of you!

I like to run outdoors over anything indoors. But, if the weather is bad or when I am inside with my kiddo I like to do work out videos (Jillian) or indoor biking or treadmill. However, I have found that I can still enjoy running in bad weather as long as it isn't terrible and I am dressed appropriately.

Great work. Keep it up!

Those movies are motivational with many convincing reasons to eat a plant based diet. I am vegetarian, and just watched "Veducated" on Netflix, and want to aim for less dairy in my diet.