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Just finished Peaky Blinders. I binge watch Law and Order SVU at least once a week. Will be binging on Orange Is the New Black soon. And usually watch several episodes of Call the Midwife.
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It's better than good!!
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I have 123 songs in my playlist. :-) Here are some that consistently get me through. Then tell us what's in your playlist. Animals- Martin Garrix Tsunami- DVBB Gecko- Oliver Heldens Supernaut- 1,000 Homo DJ's Just Like Heaven- The Cure
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I finally figured out how to add people. So if you get random friend requests, that's me. I've been tracking my food for almost a month now- which is a big deal for me. I'm down a pound this week.
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I was pretty lazy but I went to step class for 45 minutes. Definitely add me.
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I admire your motivation after back surgery. Back problems alone can be very challenging. So I'll absolutely join you and hope you'll also support me.
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I made it through the long weekend. My eating was terrible but I worked out three times- including step class today. I would like to learn how to control my eating over weekends.
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Hi. I understand. I don't binge eat as much as I use to but my emotional eating is still an ongoing challenge. It's like I'll be eating and think, "You don't need this" but I keep going. I just ate three servings of chips that I had no intention of eating because I'm at my parents place and they drive me nuts. I feel like…
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Managed to go to spin class this morning. At this point I'm under calories but I'm not proud of the potato chips... My goal is to make sure I work out every morning while I'm away from home.
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Hi! I would like to join this challenge. I think I can do 20 pounds by them. I've gained 10 pounds over the past year after a medication change and I'm struggling to get those off and more. My problem food is sugar. I definitely use it as an emotional crutch. So here's to progress and feeling better in my body. CW 185 GW…
