ahviendha Member

Haha the redness though! THE REDNESS OF MY PALE FACE! :sad:

My chocolate craving is satisfied with this recipe! "Primal Fudge" 1/2 cup honey (preferably local, REAL honey! check label) 1/2 cup cocoa powder (unsweetened, best you can find) 1/2 cup almond/peanut butter 1/2 cup unrefined coconut oil Pour into containers, fridge or freeze till set. Oh they make 10 cups, I use cupcake…

Oh I just got into this show!! Power watched 1st season the past couple days, just finished episode 2 of the second season. Very hard to keep myself from reading the wiki page and spoilering myself :P

yep, i've purposefully met a couple friends on here.

I can't control myself. I either binge, or don't eat any sweets after dinner. Good luck! I hope you have better willpower than I.

http://www.myfitnesspal.com/forums/show/54-primal-paleo-support-group <- go here for the support group!

One for me, miss smiley!

I wouldn't mind volunteering my time as a mentor! I've lost about 60lbs so far, 50 or so of that on MFP. I'm in my 20s, female, gamer, hypoglycemia, eat the rainbow. I did the fat free, sugar free, lifestyle for a while and it doesn't work for me. WHOLE FOODS all the way. I do cardio (running, kickboxing, hiking) and…

have you read this? http://www.myfitnesspal.com/topics/show/113609-relatively-light-people-trying-to-get-leaner I have to read it at least once a month. I'm at a weight where my body doesn't want to lose more. It's hard. Just keep fiddling around with numbers (staying long enough to track changes, at least 1 month) and…

hey! decided last night to join in, started today! can you add me to the group please? definitely need support, i am such a sugar junkie

I bought new running shoes and workout gear after 2 - 3 months. Usually new clothes were my treats. I got new stuff from Tj Maxx every couple months as my pants became saggy.

i do! subscription till my birthday (early feb) then i plan on quitting again. i play on hellscream, horde side. OG! oh and i tinker between hunter (liant), priest (syln), monk (meina) and shaman (masuka) playing on timeless isle, they throw loot at you. see a dusty treasure chest on the ground? oh hello there, 496ilvl…

pangean. kickin' it old school

i got skyrim! whoopwhoop

i'm the one who peed in your cheerios, sowwwry

good i'm glad i'm not the only one!! i'm queenrowdy noobin' it up

I lost 50lbs! Umm well. Eat what you like, within reason. Restricting too much comes back to bite you in the form of a binge. Expect these changes to be lifelong, don't think you can do all this work then go back to how you used to eat. Be aware of where your food comes from, read the labels. I go for the fewest…

lol i love that. true. you will retain water weight. get used to the lovely cycle of that, with an extra layer of annoyance added when you get your period.

doesn't crochet material sag when wet? looks like it's pretty for sitting around near the beach, but not actually swimming! if you like it, get it! and rock it.

i definitely see this happening. there were some lines of text from Tyrions POV in a SoS which really made me think she's gonna be a big player, he says something like "she plays this game so well, a short greeting of care to xyz, inquiring to the health of xyz, gracefully sweeping from one to the other with no outward…

she's kind of wrinkly for being 33. i have seen some smoking hot 30 year olds and she really looks old when you look closely.

I think it's fantastic. But I also believe information/knowledge is power. If people want to be kept in the dark, then just don't look at the numbers.

i go over a lot! sometimes by 1k. i shrug it off and keep going. don't ever let failure cause you to give up on your dream. that's not the way to live your life.

450 - 600 calories. I eat around 1800-1900 a day. 2 eggs, 2 slices of bacon (eggs cooked in bacon fat) slice of avocado, salsa or hot sauce, protein shake of ice cubes, 1/2 frozen banana and 1 scoop trutein. sometimes half a grapefruit instead of half a frozen banana. frozen banana slices in protein shakes are amazing!…

asking the right questions here! :laugh: :laugh:

if you're stuck at the same weight, you're probably eating too much. 1) log everything. condiments, sugar in coffee, licks off the spoon after measuring out 2T of peanut butter 2) log everything every single day, for at least a month. do not take weekends off, do not take a day off. then see if you've lost any weight, and…

no no no, hrm are NOT for strength training. they are only accurate for steady state cardio. :flowerforyou:

this, but in reverse, my husband was being the awesome one, buying me workout shoes and clothes when i hit certain milestones. he decided to get in shape with me the past 6 months, so we work out together when we can. i think we both appreciate the muscle mass we've developed! my favorite quote from him "you know, i loved…

i get up at 6:45am, out the door before 7am, back at 8am to walk the dog, make breakfast, shower & get ready. no way i am working out after working all day.

this for me too!! whenever someone is coming over i get into a frenzy of cleaning the bathroom, kitchen, changing sheets and tidying up. i want to be proud of my apartment!