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Eggocado!
Okay forgive me if this is a known breakfast treat, but..OMFG. AN EGGOCADO. Genius! 1. Preheat your oven to 425°F (220°C). Beat one egg with a fork to blend white and yolk. 2. Cut an avocado in half and de-pit as shown below. Next, slice off a quarter's worth of each "back" so they lay flat. Sprinkle a little salt in each…
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Interesting UDSA story
I buy my meat from a local grass fed, family run farm. They send me weekly emails on information about their meat, and their interactions with other big box farmers and the US government. This week's email was eye-opening for how ridiculous our current food standards are. Have fun! (email from David Maren at Tendergrass…
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Elizabeth Warren
I already am an Elizabeth Warren fangirl, and am so proud she comes from my family's home state of MA. I just read this article about her new bill, and I am thrilled. http://www.huffingtonpost.com/2013/05/08/elizabeth-warren-student-loans_n_3240407.html?ir=Politics Love her!!
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Warehouse 13 Premiere
Season 4.5 premieres TONIGHT! 10pm on Syfy. Ahhh the last episode was such a nail biter, I can't wait to see what happened to Artie + co. tonight. Anyone else pumped?! This is the show which opened my eyes to the greatness of Tesla. Well the show and the oatmeal comic :P
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Trutein coupon
hey ladies + gents per sidesteel's recommendation, i'm trying some trutein protein powder and noticed they're having a sale on the 5lb tubs on bodybuilding.com. I ended up buying a 5lb tub of chocolate peanut butter, and it's cheaper off bb.com right now than on trutein's home website. coupon code is "10PERTRUTEIN" and…
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I need a book
Hello all, I'm looking for a book which details the chemical reactions involved with eating fat, protein, carbs etc. I throw around words like MCT's and insulin sensitivity without really knowing what the heck I'm talking about. I want to become more knowledgeable about WHY regular fat is good, and why trans fat is bad,…
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IT band pain became calf pain
I'm desperate. I have a 5k on the 14th and I've had pain in my right leg for about a week now. Details: Been doing 30DS, not consistently, maybe 3x a week. Finished Level 2 a few weeks ago, started Level 3 last Wednesday. The day after 30DS, my right leg IT band was definitely strained. It became worse for a day or two,…
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Hypoglycemia! (tips to help)
Hey all! I'm hypoglycemic, and was wondering how many of us are out there on MFP. When I first started losing weight and changing my diet, it was really rough trying to handle my sugar levels. My body had become accustomed to receiving food every 2 hours and it kind of felt like my body was bullying me into eating more,…
