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yup
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I do the same thing I am starving after I get home from work at 3pm and my will power is wittled down from the day. So I TRY to eat an apple or something decent. Then I go and find something contructive to do for a bit so I stop thinking about it. Go for a walk, take my son to the park, etc. Whatever keeps me away from the…
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Well you pretty much got a 50/50 split, some ppl love it some ppl hate it. So don't be a creep, be polite and friendly and keep in mind what's the worst that could happen? I've never seen a girl carry pepper spray into the gym.
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I just need to lose 10 pounds. I've lost 35 over the last year and a half but the last ten are giving me grief. Could be my junkfood-ahoholism. Don't count my last week, I was on vacation and damaged myself riding down a very steep snowy hill in a recycle bin (seemed like a good idea half a bottle of rum in). If i…