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Hey, well I am really proud of myself. I lost 5 lbs in one week! I have put myself on a 1200 calorie a day diet and I do 90 minutes of exercise at a moderate pace at the gym. I do 60 minutes at 3.5mph on the treadmill and then I go on the exercise bike for 30 minutes. It is really working well so far. I have really dropped…
