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Welcome back!! I'm right there with you. Starting again and needing to stay on track this time. I'm trying to convince some of my friends to join as well so I have some people to hold me accountable.
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Excellent work. You are looking great!
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Awesome work!! Bet it felt great to finish your 5K. I've participated in 2 so far.... mostly walked them. My next goal is to actually complete one running the whole time. My next attempt will be in August.
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I think we all go through slumps from time to time. Just remind yourself how far you've come and stick with it.
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Thanks for reposting.
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FIRST NAME: Kim USER NAME: Kimmy2676 GENDER: F STARTING WEIGHT (SW): 285 CURRENT WEIGHT (CW): 275.5 GOAL WEIGHT (GW): 200 to start with AGE: 35 BIRTH MONTH: June GEOGRAPHICAL AREA: Georgia FAVORITE FOOD: Thai, Mexican, anything spicy FAVORITE ACTIVITY: Walking/Playing with my four legged baby boy :-)
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I stopped drinking the ones with aspartame because I had more headaches when I drank those regularly. I now drink only diet rite. And for those with the sodium argument, diet rite does not have any sodium. It also is without the caffeine... if that is of concern. I say if you aren't ready to give them up... don't for now,…
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Ummm, I was thinking the exact same thing, but I'm a Chemist too!
