rls1956 Member

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  • Me too! We can do it. Need to lose about 30 myself and it's been a roller coaster the past few years. Also about to quite smoking:( Arrrrggghhh certain that won't help except in the long run in terms of health!
    in 30 Pound Weight Loss Goal Need Motivation Comment by rls1956 July 2016
  • 1440 minutes minus 100 (week of 2/14 and 2/17) 1340 left -40 2/18 -20 2/19 1280 to go
    in 24 Hour Challenge - February Comment by rls1956 February 2014
  • Joining late but here's to trying! 2/12 - 30 minutes swimming 2/17 - 40 minutes swimming 2/18 - 25 minutes strength training Total - 95 minutes = 1.35 hours
    in 24 Hour Challenge - February Comment by rls1956 February 2014
  • I'm with you both! Quit smoking over a year ago and managed to gain over 30 pounds. Trying to live more consciously around food and push myself to work out at least three times a week. The last two weeks have been somewhat better but still, the scale hasn't moved much for me in so long; it gets depressing so let's support…
    in Retry anyone willing to help? Need a push Comment by rls1956 November 2012
  • Morning! I'm new to this group hailing from Chicago, IL. In my mid 50's and work in social service with adolescents and families for about 30 years:) Quite smoking about a year and a half ago (yeah me!) and managed to gain about 30 pounds! Have been using mfp for quite a while,but a lot of yo-yo-ing. This past week as been…
    in WOMEN AGES 50+ FOR NOVEMBER 2012 Comment by rls1956 November 2012
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