Dolphino45

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  • thank you for all your comments and encouragement will have to be strong on water with myself I will have to get out of the office and excercising
    in In Shock Comment by Dolphino45 February 2012
  • yes but just found this site,, put in for the first time what I have eaten in the last few days and oh my what a shock just must remember to keep a good check on eating. Good luck I get the feeling with this site to have fun so you forget the real reson why we are here.....
    in If at first you dont succeed....... Comment by Dolphino45 February 2012
  • wow the difference, not just your waist but your arms as well what good motivation for us all to see the difference thank you for sharing x
    in 20lb down (with pics) Comment by Dolphino45 February 2012
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