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thank you for all your comments and encouragement will have to be strong on water with myself I will have to get out of the office and excercising
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yes but just found this site,, put in for the first time what I have eaten in the last few days and oh my what a shock just must remember to keep a good check on eating. Good luck I get the feeling with this site to have fun so you forget the real reson why we are here.....
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wow the difference, not just your waist but your arms as well what good motivation for us all to see the difference thank you for sharing x
