Lownbey

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  • Dice the potatoes, spray pam in a skillet and cook the potatoes on med heat until done. Great low fat fried potatoes. Also, leave the skin on. Salt and pepper to taste or add some chopped onions or peppers.:smile:
  • Do not give up. I started this two weeks ago and the first weekend we go on vacation and that blew my program out of whack. But, I refuse to let it beat me. So should you. Even if you go over a little, you can make that up by a little bit of exercise. I like to march in place while I'm watching TV. Fifteen minutes goes by…
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