lvsnick

<3<3<3BUMP<3<3<3

Since the beginning (going on 9weeks) I have always eaten most of my calories that I burned during excercise I try to leave 100-200 calories just incase I mis-calculated something but Ive done very well eating the majority and you should find most members of MFP will tell you the same I asked the same question when I…

Alot of people on here set goals and rewards for themselves say for instance a 20lb loss and they get a manicure. Well for me thats not a reward and its too far away for me to stay motivated, so in lieu of a material reward such as spa, clothes etc I reward myself every Sunday! I dont "pig out" but if I want something I…

Thanks for the input I know the site only recommends 1 lbs loss per week but I have nearly 100 lbs to lose so I chose the 2lb per week loss I feel more confident now to proceed thanks again everyone for the help! Happy Weight Loss!! Its not a diet its a lifestyle!

Im trying!! I have realized that it was alot easier to get fat than it is to get skinny hahaha!

EXACTLY!! Im on every day (sometimes 3 times a day) lol I had "friends" that msg'd me once and then never logged on again DELETE!! I need support to...especially yesterday I sort of fell off the wagon I couldve used someone to encourage me THAT DIDNT HAPPEN! So if you are in need of a supporter, so am I. Friend me! :o)

Friend me too!! Best of luck! I found the days that I dont log on I make "mistakes" lol I used to do Weight Watchers and found that MFP is way better (not just because its FREE!!) but you earn back every calorie you burn to EAT MORE!! Its defiantely an incentive to excercise more.

I definately agree eat more often I try to eat 6 times a day and my go to late night snack is Jiffy Pop popcorn you can eat a good amount of it and it also has been said to help you sleep better. :happy:

I also used to be a member (a looonnngg time ago) I was waiting until I lost half my goal weight and Curves was going to be my mid-point reward. I am also curious if anyone is going and is it helping?? :happy:

bump!! :flowerforyou:

This is all new to me so thanks for the suggestion I did notice when I was drinking the lemonade , well lets just say I saw Yellow.

Thanks Ill defiantely give it a try.

I use a tablespoon of Splenda Blended Brown Sugar it is nice & sweet and really changes the plain old oatmeal into something tasty! Its usually in the baking isle at the grocery store near the sugars. Hope this helps.

Great thank you for the info!! I feel much better now!! I am not a fan of plain water either and crystal light raspberry lemonade has been a life saver!!

KSPEACH: I think we have similar goals and weight similarities, so I wanted to ask if I could when did you plateau? I was doing GREAT the first 2 weeks as far as weightloss went and now week 3 I havent lost an ounce!! In fact according to the scale I gained a pound. I cant think of anything I am doing differantly other…

Congratulations!! You look awesome!! Great idea posting the before/during photos hopefully one day i'll be able to do the same. I just started 4 days ago...any advice that helped you through the cravings??