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Great job! You look much happier!
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Pointing out that there is a search feature is actually helpful. Starting a new post is great but some of the older posts have helpful information you might miss out on if you dont check them out. You should appreciate someone taking the time to point that out to you when they dont have to.
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Great job!! You look amazing!
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Im in. Just started Power 90 last monday. =) Height 5'5 SW: 203 CW: 158 Summer Goal: 135!
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<3
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I swear by this!!
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Something that helps me drink 64oz (8 8oz cups ) of water a day is by using a water jug that holds that much water. I fill it up every morning and make sure i drink it by the end of the day. Its a great way to track it.
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Yes!! Eat back your calories. If you dont you will just get worn down and it could affect your mood. When i first really started working out there was a whole week where I did not eat back my calories and come friday i was in the worst mood ever and felt horribly sick. Ever since then I always eat back my calories and the…
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You look great!!! Good job!!
