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Hello all I really struggle to get my head around this. I wondered if someone could help work it out for me. I am 28 year old female, I am 160cm tall and weigh 64kgs. I exercise 6+ times a week, with two intense gym workouts, circuits *1, kettles *1, Les Mills Body Pump *1-2, Les Mills Grit *2. I have lost 12kgs and…
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Hi all. I used my fitness pal and got on really well but need a different outlook. So I decided to WW, tried for a month and put on 2lbs :( so I have given up and started MFP again. The WW meeting was great and the other members great. Really looking for more people to help me on here to support my journey. Please add me.…
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Hi I am a new member too. I am 25 from the UK, and I am getting married in April. I am hoping to get fitter so I can start to enjoy exercise and then loose 20lbs. I am looking forward to really understanding the impact different food groups have on my body. Good luck everyone. xxxx
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Wow! I am feeling very inspired now! xxxxx
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Hi I am a new member too. I am 25 from the UK, and I am 11stone 6. I am getting married in April. I am hoping to get fitter so I can start to enjoy exercise and then loose 20lbs. I am looking forward to really understanding the impact different food groups have on my body. Good luck and happy to try to support each other.…
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Hi I am a new member too. I am 25 from the UK, and I am getting married in April. I am hoping to get fitter so I can start to enjoy exercise and then loose 20lbs. I am looking forward to really understanding the impact different food groups have on my body. Good luck everyone. xxxx
