justfungrandma Member

Only managed 31 minutes/4.38 miles today...better than nothing!

After missing a couple days, 6.45 miles on the elliptical

6.89 miles on the elliptical today!

6.6 miles on the elliptical in 44 minutes

7.1 miles on the elliptical today!

Another 5.25 on the elliptical today!:smile:

4.5 Oct 1, 5.2 Oct 2, 5.3 Oct 3 Elliptical

I have never done this challenge, but I need something (or someone) to kick my butt this month. I did 4 1/2 miles today on the elliptical. 6 days per week/4 miles per day=24 per week. Think I will make 100 miles my goal!

I fell off the wagon during the last week......had 55/60 done in three weeks. BUT, I did the last 5 minutes today. One day late but better than not at all! Whats next???

I just add a scoop to half of a bottle of well chilled water. Shake it really really really good and drink it! I use a small funnel to get it into the water bottle. The key to making it smooth is shaking!

9/14 2 low 44/60 9/15 none 9/16 none month to date 44/60 9/17 2 min low 9/18 2 min low held this for full 2 mins instead on 1 min twice 1 min right 1 min left month to date 50/60 9/19 none 9/20 3 min low 1 min right 1 min left 55/60

9/14 2 low 44/60 9/15 none 8/16 none month to date 44/60 9/17 2 min low 9/18 2 min low held this for full 2 mins instead on 1 min twice 1 min right 1 min left month to date 50/60

Through Sept 10 30/60 9/11 2 low 1 right side 1 left side 34/60 9/12 2 low 1 right 1 left 38/60 9/13 2 low 1 right 1 left 42/60 9/14 2 low 44/60 9/15 none 8/16 none month to date 44/60

DONE!!!! Did 3 sets of 50 with a few minute break in between! Now...will I be able to walk tomorrow????????????

I am in! Having trouble getting motivated for a workout today, so going for this at least...plus my plank challenge. Way better than the nothing I was heading toward

total week 1 20/60 Sept 8 2 mins low 1 min left side 1 min right side 24/60 Sept 9 same routine 28/60 Sept 10 ditto 30/60

9/1 2/60 2 mins high 9/2 2/60 4/60 2 mins high 9/3 4/60 8/60 4 mins high 9/4 2/60 10/60 Can do them on elbows now...woohoooo 9/5 2/60 12/60 2 mins low 9/6 4/60 16/60 2 mins low 1min left side 1 min right side 9/7 4/60 20/60 2 mins low 1 min left 1 min right total week 1 20/60

9/1 2/60 9/2 2/60 4/60 9/3 4/60 8/60 9/4 2/60 10/60 Can do them on elbows now...woohoooo 9/5 2/60 12/60 9/6 4/60 16/60

Holding each plank for one minute. Doing two per session. Actually did 2 sessions on Sunday...woohoooo Sept 4 5/60 :smile:

I am in on this challenge. It will be interesting since I will be on vacation from june 6-12...maybe that will motivate me on vacation to do at least burpees!

I think everyone is right on with the pink one! You look fabulous and your body is definately ready for a bikini! You are ready to show off and be proud! The tankini is cute too...the black boy shorts are to die for on you!

You are eating too few calories, especially for the amount of exercise you are doing. You need to do the calculations and find out what your numbers should be. Almost everyone should be eating more than 1200 calories. At the very least, that should be your net calories....which would be after subtracting your exercise…

I do not make the best choices on the weekend, mostly because we are going out and I am less in control of what I eat. During the week, I stay at home and watch the grandbabies, so I eat very structured and clean. The weekends I have way more trouble with that! I do still log everything, and I generally dont go over, but…

Never have I ever ate sushi, and I never will..yuck Never have I run a marathon,......

so that is 30/720

I wish I would have caught this at the beginning of the month! I may go ahead and start now and try to get half of that by the end of the month! So here goes! 4-15 30 min walking

I am 53 and actually believe that I am in the best shape of my life......and still improving! It took me this long to figure out the right way to do it and stop the yo yo dieting and extreme working out in jan, feb, mar to get ready for spring and summer, then letting it all fall apart by sept. Do it for LIFE! Feel free to…