SammyKlingler Member

If anybody wants to be accountability buddies let me know 💜🤍 September Start Weight:353.4 September Goal Weight:345 Ultimate Goal Weight:220 September 1:353.4 September 8: 352.8 September 15: 353.6 September 22: 349.9 🥳 September 29: September 30:

So this week was an increase...Most will probably see that as a bummer...I'm taking it as a win this week considering it's 🦈🩸week and I usually see a huge increase on the scale. Just gonna keep pushing through 🫶🏼 If anybody wants to be accountability buddies let me know 💜🤍 September Start Weight:353.4 September Goal…

It's been a while since I've jumped on one of these but I am here to keep myself motivated 💪🏼 September Start Weight:353.4 September Goal Weight:345 Ultimate Goal Weight:220 September 1:353.4 September 8: 352.8 September 15: September 22: September 29: September 30:

Hello everyone! I am in desperate need of advice and guidance on how to manage and lower my fiancée type 2 diabetes A1C levels. He is 32 and struggling. I cook healthy but I'm concerned there are carbs I'm not considering since I don't actively think about it. I'm open to any and all advice! Please message me if you can.…

@Laughter_Girl believe me getting excited about working out is not always easy. Some weeks I drag through them and other weeks it's what I look forward to in the day. But finding the workout you enjoy doing and gives you energy is everything! It took me 3 weeks to get used to the routine of working out regularly because I…

Here is my mid(ish) March update 🤪 Name:Sam Age: 24 Height: 5'10" SW(my heaviest ever): 346.6 SW(as of 2021): 316.6 GW(1st goal): 250 UGW(for now atleast):see my lowest weight again of 220 1/1/21- 316.6 2/1/21-308.4 3/1/21-302 3/5/21-299.8 3/15/21-299.0 3/25/21-301.8 One thing March has taught me so far is that WHAT…

Hi ladies! Let's get ready to kick March's 🍑 Name:Sam Age: 24 Height: 5'10" SW(my heaviest ever): 346.6 SW(as of 2021): 316.6 GW(1st goal): 250 UGW(for now atleast):see my lowest weight again of 220 1/1/21- 316.6 2/1/21-308.4 3/1/21-302 CW-299.8 I haven't seen 2 on the scale in probably a year! I finished Liift4 in…

Check In: SW(as of January 1 2021): 316.6 SW(beginning of February): 308.6 CW: 305.4 I WILL SEE 300 BY THE END OF FEBRUARY! I am determined to keep putting in the work! Keep hustling ladies! No one is going to do the work for you but you 💪🏼💜

I LOVE Liift4 I've found in the process I'm a lifting junkie versus cardio. Lifting and core are my JAM. Finding the workout YOU LOVE is SO important! Be prepared for the scale to not plumet downward BUT take pics! Taking pics beginning middle and end of the routine has been super motivating considering I'm only down 8…

So for those of you that read my post in January about strength training. I have learned more from you ladies than I ever imagined and have gained support 💜 If anyone is looking looking for support and accountability don't hesitate to friend request me and reach out! The month of January taught me to put in the work and…

Thank you everyone for the great insight! I am being patient and trusting in the system of strength training. I feel better working out and I'm not a huge fan of straight cardio workouts so lifting and core strengthening is what I need to feel fulfilled working out. I've never been someone that workouts regularly so I…

Hey everyone! My name is Samantha (Sam) SW: 346.6 CW: 310 GW: 250 I was wondering if anyone here has done any weight training workouts and been successful losing weight? I am currently doing Liift4 with Beachbody and I LOVE it. I feel like the inches are coming off but the pounds are staying the same. I was hoping some…

Super Summer Slimdown :sunglasses: Name: Sam Age: 22 Height: 5’10” Highest Weight: 341.2 Start Weight (June 1, 2018): 269.2 Goal Weight (August 31, 2018): 239.2 June 8- 262.6 June 15- 258.0 June 23- 258.0 June 30- 258.0 July 7- 254.4 July 13- 246 July 21- 246 Weight -/+ this week: -0 Weight -/+ this challenge: -23.2 Total…

Super Summer Slimdown :sunglasses: Name: Sam Age: 22 Height: 5’10” Highest Weight: 341.2 Start Weight (June 1, 2018): 269.2 Goal Weight (August 31, 2018): 239.2 June 8- 262.6 June 15- 258.0 June 23- 258.0 June 30- 258.0 July 7- 254.4 July 13- 246.0 Weight -/+ this week: -8.4 Weight -/+ this challenge: -23.2 Total weight…

July 12- 247.6 Lost 6.8 pounds Total lost 93.6 pounds

So this isn’t an excuse for not going to the gym I’m just curious if anyone experiences close to what I do. Does anyone have a job where they can’t seem to find the time to go to the gym or make it worth a membership? I work 6 days a week and generally from 4am-5:30pm with normally an hour and a half lunch break but…

Super Summer Slimdown :sunglasses: Name: Sam Age: 22 Height: 5’10” Highest Weight: 341.2 Start Weight (June 1, 2018): 269.2 Goal Weight (August 31, 2018): 239.2 June 8- 262.6 June 15- 258.0 June 23- 258.0 June 30- 258.0 July 7- 254.4 Weight -/+ this week: -3.6 Weight -/+ this challenge: -14.8 Total weight lost: 86.8 I…

Super Summer Slimdown :sunglasses: Name: Sam Age: 21 (but will be 22 on the 22 of June!) Height: 5’10” Highest Weight: 341.2 Start Weight (June 1, 2018): 269.2 Goal Weight (August 31, 2018): 239.2 June 8- 262.6 June 15- 258.0 June 23- 258.0 June 30- Weight -/+ this week: 0 Weight -/+ this challenge: -11.2 Total weight…

Super Summer Slimdown :sunglasses: Name: Sam Age: 21 (but will be 22 on the 22 of June!) Height: 5’10” Highest Weight: 341.2 Start Weight (June 1, 2018): 269.2 Goal Weight (August 31, 2018): 239.2 6/1- 6/8 focus: Hydrate! Try to get your water in every day this week. How I did: :disappointed: June 8- 262.6 June 15- June…

SW: 341.1 GW: 195 Challenge goal: 290 New Challenge goal: 275 (by my birthday June 22) Updated birthday goal: 260 March23: 310.0 March26: 308.4 March28: 306.6 April3: 302.6 April6: 300.2 April13: 296.2 April26: 288.2 May2: 284.6 May10: 282.8 May12: 277.8 May19: 275.2 May28: 273.2 June6: 266.6 Challenge Loss: 43.4 Everyone…

Super Summer Slimdown :sunglasses: Name: Sam Age: 21 (but will be 22 on the 22 of June!) Height: 5’10” Highest Weight: 341.2 Start Weight (June 1, 2018): 269.2 Goal Weight (August 31, 2018): 239.2 6/1- 6/8 focus: Hydrate! Try to get your water in every day this week. How I did: :smiley: or :neutral: or :disappointed: June…

SW: 341.1 GW: 195 Challenge goal: 290 New Challenge goal: 275 (by my birthday June 22) March23: 310.0 March26: 308.4 March28: 306.6 April3: 302.6 April6: 300.2 April13: 296.2 April26: 288.2 May2: 284.6 May10: 282.8 May12: 277.8 May19: 275.2 May28: 273.2 Challenge Loss: 36.8 Even though I hit the challenge goal April 26 I…

Karen Takes Charge Challenge! :wink: (Aka Kicking Butt in May) Name: Sam Age: 21 Height: 5’10” Highest Weight: 341.2 Start Weight (May 1, 2018): 284.6 Goal Weight (May 31, 2018): 276.6 May 1 – 284.6 May 7- 284.6 May 12- 277.8 May 28- 274.4 May 31 - Weight -/+ this week: -3.4 Weight -/+ this challenge: -10.2 Total weight…

SW: 341.1 GW: 195 Challenge goal: 290 New Challenge goal: 275 (by my birthday June 22) March23: 310.0 March26: 308.4 March28: 306.6 April3: 302.6 April6: 300.2 April13: 296.2 April26: 288.2 May2: 284.6 May10: 282.8 May12: 277.8 May19: 275.2 Challenge Loss: 34.8 Even though I hit the challenge goal April 26 I figured I’d…

@mtaratoot thanks for the encouragement! I’m just trying to stay accountable for my eating and weight loss! I hope you continue to rock your weight loss journey!

Karen Takes Charge Challenge! :wink: (Aka Kicking Butt in May) Name: Sam Age: 21 Height: 5’10” Highest Weight: 341.2 Start Weight (May 1, 2018): 284.6 Goal Weight (May 31, 2018): 276.6 May 1 – 284.6 May 7- 284.6 May 12- 277.8 May 18- 275.6 May 28- May 31 - Weight -/+ this week: -2.2 Weight -/+ this challenge: -9 Total…

Karen Takes Charge Challenge! :wink: (Aka Kicking Butt in May) Name: Sam Age: 21 Height: 5’10” Highest Weight: 341.2 Start Weight (May 1, 2018): 284.6 Goal Weight (May 31, 2018): 276.6 May 1 – 284.6 May 7- 284.6 May 12- 277.8 May 21- May 28- May 31 - Weight -/+ this week: -6.8 Weight -/+ this challenge: -6.8 Total weight…

SW: 341.1 GW: 195 Challenge goal: 290 New Challenge goal: 275 (by my birthday June 22) March23: 310.0 March26: 308.4 March28: 306.6 April3: 302.6 April6: 300.2 April13: 296.2 April26: 288.2 May2: 284.6 May10: 282.8 May12: 277.8 Challenge Loss: 32.2 Even though I hit the challenge goal April 26 I figured I’d continue…

@tdunnegan I LOVE my Fitbit! I love tracking my steps and workouts (when I do random ones). My only issue with using my puppy in my workouts is he is a lazy 12 week old Saint Bernard, I took him on a 20 minute walk the other day and he acted like I was killing him lol

SW: 341.1 GW: 195 Challenge goal: 290 New Challenge goal: 275 (by my birthday June 22) March23: 310.0 March26: 308.4 March28: 306.6 April3: 302.6 April6: 300.2 April13: 296.2 April26: 288.2 May2: 284.6 May10: 282.8 Challenge Loss: 27.2 Even though I hit the challenge goal April 26 I figured I’d continue keeping track and…