nuttybuttersmommy Member

Hello, I wanted to share my experience with dieting and trying to loose weight. I have never been thin, always chubby and fat. I started with weight watchers and then went to atkins, and then back to weight watchers, then slimfast, then back to weight watchers and then Optifast, then jenny craig then weight watchers....…

ok so I made a mistake.... At the begining of the week i was 261 and some odd ounce... and my weight in today was 259.5 so about 2.5 loss or so... yesterday was not a good day... but its over with and today is a brand new day.... have a great day

Wow, congrats...I took my cant say before pictures a few days ago... so i can start comparing my weight loss also....

We talked last night. And no i am not giving up... And i did my weigh in this morning... i have lost about 2.5 lbs this week... Thank you for responding.

Ok had a very bad time at the party... which reflected in how I ate... way over my cal goal.... and my husband was no help too... I ended up getting angry because the only time I would get talked to was if I was fallowing my husband around and so I was basically there to watch my children and make sure they did not act up.…

Just as a note, our bodies need 1200 cals a day... eating less than that our bodies go in to starvation mode and will store all the cals it can. especially if your exercising...

I want to give this a try... It will help keep me motivated to stay plan... so lets see... today went very well... I did 30 min of circuit training. And I found out I hit my 10% weight loss goal yesterday... I started this week off at 263 I believe so 30 lbs would be 233 or so... As for the water I have drank about 8 cups…

Once a week... At least I try... there has been times that towards the end of the week I check my weight...But I try to only weigh in once a week

The problem with eating at night is thats when people usually go to bed... I think it has something to do with eating and then going right to lay down an sleep and not having the chance to burn some of the cals off... if you eat at night and dont go to bed right a way I dont see a problem... but could be wrong...

not sure if it is true but i know peanut butter has a lot of protein...

wow congrats on the weight loss you really do look amazing

Welcome... I have found this site to be very helpful. And the people here have been very helpful and supportive...

Wow you have done an amazing job... I can tell a big difference.

Thank you every one for your responses. Today I am doing extremely well.. I just needed that extra kick to get back on track.

Slimfast... I heard of diabetics drinking it, but I would ask a doc first... I drink a shake for breakfast and then have a 100-200 cal snack, then have a shake for lunch and then in the mid afternoon have a 100-200 cal snack and then a 500-700 cal dinner and than maybe another snack... I have been trying to consume 1400…

Thank you every one for your response and encouragement. Sorry I dont have my glasses on right now so I cant exactly see what I am typing so if I misspell a word sorry in advance. Today has been my first successful day in a long time. I am going to count my cals from dinner... Have a wonderful nught

Ok well that is what I meant... Not every one explains things the same way...

I have been doing Winsor Pilates, I do three days a week, that is what the company recommends. So I do Mon, wed, and fridays. on the days that I dont do my pilates I go walking.

To settle the whole muscle weighs more than fat... to get to one pound of fat you need more fat to make one lb than muscle... its just like one lb of bricks and one lb of feathers... you need more feathers to make a lb than you do bricks, correct... so if you put fat in a bucket and made it weigh one lb, and did the same…