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20586 4/3 - 100025 current total 30611 4/4 9294 Current total 39905
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20586 4/3 - 100025 current total 30611
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thanks Ladies...going to look into these and see what works for me!
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Feel free to add me if you would like. Im closing in on 48...wanting to lose the 20 pounds I have gained back in the last year and always more than willing to help with whatever I can.
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Please add me. I am doing a walking challenge for April so this could go hand in hand with it.
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Please count me in! I need the extra push lately.
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I'm pushing 48 like really really pushing 48. I am wanting to start lifting again but like others have posted, not really sure where to start. In for suggestions...
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I have talked to him about insurance, how we need to be around for her, etc. We share the cooking duties so I do sub things when I am cooking and if he cooks and it isn't something I think I should eat, I don't. I know that at any moment could be our last together. That is life. I am not unrealistic about that. Trust me. I…
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I love this idea if for no other reason than support of myself.
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haha ok I am a little sneaky with the cooking...I no longer put butter in certain things. He doesn't know the difference.
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This is such an inspiration! And if going to the gym 7 days a week is working, then that's all that matters. WTG! Keep up the great work!
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OP I feel your pain. I am pretty much in the same situation. Mine is medical associated but still it does not make it easy. I am about 10ish days in and have certain things calling my name. I simply take it one meal or snack at a time. I try not to look at the big picture because it can be very depressing. This, for me, is…
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*sigh* well short girl has defined me my whole life. 5'2" with about 25lbs to go...10 lost and counting. Here for support if needed.
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Welcome! Just remember its one day, one moment, one bite at a time. You can do this.
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Love love love my job. There are days of course but I get to go to work every day and talk hunting or shoot bows. Who wouldn't love that?
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Have your tried varying your workouts? You may have just hit a plateau. Are you doing the same intensity, time etc in your elliptical workout?
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Hello yall. Been missing for a while due to the crud. Back at it now. Started running again yesterday...today is back to lifting. Lets do this.
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Im in! Need the extra push! Started running again yesterday. Looking forward to getting back at it.
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Super job!
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Start weight was 168 1/4/17 1/16/17 - 168.7 1/23/17 - 166.7 1/26/17 - 165.8 Due to weigh again tomorrow.
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Im in!
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Mr Tin Man - Miranda Lambert
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I can honestly say I have come out of depression from working out. I went thru a very nasty divorce that dragged on for way too long. I didn't want to go anywhere or see anyone. One day I went for a walk along the river just to think. It ended up being 2 hours later before I returned to my car. I loved it. It was a great…
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I would be in to help motivate and keep myself accountable. I am a consistent logger. My problem is what I log...I don't eat the best. Working on that side of it since a week before Christmas and its working. Eating better and back to working out on a regular schedule. Feel free to add me if any of you want.
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47 - Southwestern IN here