Mijo88 Member

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  • Sunday-40 min Monday- Tuesday- Wednesday- Thursday- Friday- Saturday- Total- Lol haha just read the last post
    in Weekly Challenge #8 Comment by Mijo88 February 2012
  • I'm new to the group so this will be my first time taking part of the Weekly Challenge. I can't wait. Good luck to all! Cheers!
    in Weekly Challenge #8 Comment by Mijo88 February 2012
  • I think eating after a workout is very important. I like either protein shakes or some low fat cottage cheese and yogurt. Right after a workout you body is starving for amino acids and proteins.
    in eating after workouts Comment by Mijo88 February 2012
  • Hello Everyone. My name is Mijo (pronounced Mio) and I live in London Ontario Canada. I am 34 years old and am currently in the middle of reconstructing my whole life. I have been married for almost 3 years. I have a beautiful baby boy who is 8 weeks old. I am in the middle of starting my own business as a Home Inspector…
    in Introduce yourself Comment by Mijo88 February 2012
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