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Pb2 on ice cream <3
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Nature's bounty, store brand vitamins...there isn't much of a difference between the two. Just ask your pharmacist if you aren't sure.
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I don't know why but I keep reading the title as Losing weight without losing yourself lol. I think that's a nifty slogan
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It was meant to do calculations given a provided date. However, you most likely did not put in that finish date. Hence no calculations and the NaN
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I added intended intake and goal weight it gave me zig zag
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I don't see where you can choose zigzag. I always default to 5:2
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I have seen this issue being posted in the forums and the reason was due to consuming a very low amount of calories. However, it would be best to call up your doctor and ask.
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Boil eggs in bulk, make lunch wraps for the whole week, boil or bake chicken breast enough for a whole week of dinner. Any veggies I do on the fly because it doesn't take that long to cook. Nuts, raisens, and cheese sticks are good for snacks.
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Zucchini... butter... coffee and milk
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Same as normal. Around 1700 cals
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An oz of cashews or Almonds with golden raisens. You can satisfy a sweet tooth that way as well.
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I'm so glad you posted this. I am going away on a business trip as well for a week. I have looked up nearby grocery stores and plan on getting Birdseye if there is a microwave available and salads. I did learn they have a gym where I am going. I'm also going to take a food scale with me.
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Please, just your social will do. lol
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I'm sorry. I normally don't post things like this(look at my history) but I'm desperate. This is a real site and a real giveaway.
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The less I move the more my fatigue takes control. Exercise and weight lifting has significantly decreased my lupus related fatigue. Initially it was hard for me to find the energy but I kept pushing myself to go. I workout 5 days a week on different body parts every time. I do cardio for 45mins at a moderate pace on an…
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22 5'4 SW: 207ish CW: 189 Goal: 120 (Unless I think otherwise)
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Nope I swear that was my second guess lol :smile: @ Above: English?
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This is going to be good... Shorthaired?:P
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You can ziploc them.
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Personally, olive oil enhances the taste slightly for me. You could just skip the olive oil and put lemon. It's going to feel a bit dry but it should taste somewhat the same. Personally, I use olive oil with everything. It's good fat! :)
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That sounds really good! I will definitely try that out. :) Thanks!
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You could trade it for a fit it one. It does what you mainly want, track calories and activity but just doesn't have that HR monitoring
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Yeah, now that I think about it, you are most likely right.
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Lately, I've been eating Chobani chocolate haze craze. It's so good! I believe it also has 10g of protein so it keeps me satisfied.
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http://www.vidcrown.com/p/O1q1vFpXnbP lolol This vine fits perfectly with this post.
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Lavash (Middle Eastern Wrap) 2 Eggs 1 tbsp EVVO Ketchup :D
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For your first point, some of the responses to your question were actually appropriate. What they want to let you know is: Don't limit your choices of food because a book tells you to. This often leads to failure because of strong cravings and bland repetitive options..and less money in the wallet. Instead, eat what you…
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Glad to have you back! :) Also, congratulations on improving on the very first day. May the Willpower and Determination be with you.
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omg that's hilarious :D :D
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Maybe those people drink their coffee black?