Replies
-
Great job! I kept telling myself that I've been at a 2-year plateau that I just can't break. Yeah right! I just need to up my game and not be complacent! You got this!!!!
-
I'm up for that challenge! At least it would help keep me motivated so that I would be on my way!
-
Bump. Doing Insanity right now and gearing up for purchasing T25 next.
-
Absolutely fantastic!!! Congratulations on a job well done. Keep moving! :happy:
-
I am only one week into eating more (1900 to 2000 cals per day) but I have to say that for the first time in months (no... a little over a year) I have energy! Since about Thursday, I've gotten out of bed actually feeling refreshed and feeling as though I got a good night's rest. And I have energy to last me through the…
-
This is awesome! Congrats on all your hard work!!!
-
Congrats on your success. I gotta check out this Eat More 2 Weigh Less group I have heard so many rave about. And I could probably up my weights in the gym! Great job!
-
Absolutely marvelous!
-
He was on Doctor Oz and this was exactly what he said. Eat as many fruits and vegs as you want throughout the day (even 800 calories worth if you wanted to). Don't know enough about it to have a full opinion.
-
Awesome job!!! I needed some inspiration this Monday morning!
-
That's awesome! "Die Fatty Die!" Love it!
-
Congratulations on your endurance to stick it through the thick and thin. That's the balance I am struggling to learn. Kudos to you and to your continued success!
-
Got it done! Feel fantastic (Gumby-like, but fantastic). :smile:
-
Got it done late, but got it done! Somewhere in between beginner and advanced, but feel great! Excellent challenge!!!
-
Starting weight is 174.6!
-
Sign me up!!!
-
Congratulations on your success! It's very obvious that you've worked hard. Keep up the healthy living! :smile:
-
You look incredible! Congrats on your success!
-
This advice is awesome and will hopefully help me kick my weight loss back into gear. Like you, I lost 30 pounds and have been stuck trying to lose the last 30. My weight is mostly concentrated around my hips and thighs so I am prepared for it to take a bit longer for the fat to come off, and I hope that by incorporating…
-
My kids haven't learned how to swim (they're 7 and 4) because of my low self esteem in a swimsuit. I know I just need to get over it, but I have so far found every excuse in the book to avoid taking them to a pool.
-
This is such a great reminder of what can be accomplished by taking small steps at a time. My scale has been stuck for the last 4 months but people keep telling me that I am melting away. So I must be doing something right. The scale will catch up eventually. :smile:
-
Use your body weight only. There are a ton of ideas online... http://www.nerdfitness.com/blog/2009/12/17/advanced-body-weight-workout-warning-this-will-kick-your-*kitten*/
-
I've got the exercising part down... I just need to work on the clean eating part. Thanks for the inspiration! :smile:
-
Great job! You look fantastic!
-
^^^^^^^ My thoughts exactly.
-
You might be at your 10, but I just finished Week 1 and am gearing up for the start of Week 2 tomorrow. Feel free to add me. :smile:
-
I will no longer step on the scale every single day after reading this. :-) Thank you for posting all the photos with details on how you achieved your goals.
-
I need to pay more attention to labels! WOW!!
-
Congrats on all your hard work. My favorite quote right now is "A year from now I will wish I had started today." You are proof of what can be accomplished in one year. Yay! :happy:
-
Absolutely incredible. Congratulations on all your hard work!!