barbarajean3 Member

Thank goodness hes your ex!

Thats very true! They only hear what they want to. Did you never ***** about getting the same no thought put in it thing overe and over. I would have feed him roses for dinner:smokin:

Thats 12 kinds of wrong!!

I also think a cleanse every couple of months for a couple of days is good. I also cut back on exercise and do more yoga during this. It is easier on my body. Good luck

yes muscle can cause the 4-5 lbs uppage. Also you need to measure, if pounds are up and inches aren't moving you have done something wrong. If you are loosing inches then the weight could be muscle. Good luck

I love bananas but I have found since using this site how they throw me over on carbs or sugar or both when I eat them. Some days its worth it mostly its not. A carb is a carb really is true.:sad:

Thank you sooo much for that I really needed the laugh!!! :laugh:

It's so much better if you use the friends in mfp! I to used the app to log for awhile then quit but after I started getting and giving support I have logged in for 145 days straight. Good Luck:flowerforyou:

go outside and enjoy the beautiful weather then study tonight!:smile:

What is a NSV? Someone please tell me

I use one made of pea,hemp and rice and it is delisous. From the health food store here its about 28.00 a container which makes 15 shakes. Its time life and is gluten and yeast and pretty much everything else free. I use half as much powder and mix w almond milk to stretch it.

It's so much easier to see the change in other people but not in yourself. I look in the mirror and she the same person I saw 30 lbs ago.:sad:

Ever think you should cut back on the porn and look at the people around you. They are having sex to and they are all different sizes.

I second that any man who makes you feel bad about yourself has problems of his own that will only get worse and you cannt fix him. Make yourself happy cause there are a whole lot of men out there!!

Nobody is trying to deny you your dreams:happy:

I did this for 6 days as a cleanse not a diet. Lost 5 lbs have been off for 5 days and havent gained any of it back. I think it helps to get some things out of your system. Mine was yeast. I havent had as much trouble with sugar cravings since I started it. Feel free to look at my diary before and after. It did what I…

Finally I found all the short girls!! I have been alone for so long. I also am 5'1" with a goal of 130. Feel free anyone to add me. I like to be able to view your diary. Always looking for new creative foods.:flowerforyou:

There is always to much sodium in food from resturants. You need to drink lots of water it will help.

If you use the create recipe part of the app and follow the directions it will give you the caloies on what you cook at home. I use it all the time.

jamba juice frozen yogurt bars several flavors under 100 cal. free cool whip on anything dark chocolate sugar free jello pudding when all else fail a spoon full of honey or straight sugar, so sweet you want anything else and not that bad

So strange you would bring this up but my gyn just put me on probiotics today to help with ph balance and to much yeast. I really hope it works.:sad:

get a better doctor, a sed rate ( blood test). then go from there. I say this as a 42 yr old woman with 1 knee replacement down and 1 to go because I sucked it up for years. :flowerforyou:

Jamba frozen yougrt bars in blueberry pomegranite. cannt live withot jello sugar free dark chocolate pudding emerald cocoa almonds progresso lite soups zesty southwest veg my favorate special k sea salt chips plain greek yogurt with honey berries all kind laughing cow cheese wedges

Honey food is an addiction! There are days I have to totaly leave and take a book to the park to get away from it. I'm not hungry just loooove to eat and cook. I'm my own worst enemy. Good luck. If you need a friend feel free to add me:flowerforyou:

That is not a panic attack please go see a doctor. Sounds like your bp is droping and your trying to pass out.

1200 may cover the desert but you probly don't want to know the rest. I love pub food and miss it I'm glad someone enjoyed it. I had an anxiety attack over burger king yesterday. Trust me you don't want to know how bad this meal was.:smokin:

He should respect that your trying to eat healthy. NOBODY has the right to tell you what to eat or how much unless your a child. On the other hand I don't know if you are an underweight person who is not happy with them selves and this is his misguided way to help. More info on your weight or BMI will get you better…

I love spicy I put boneless skinless chicken thighs w 2 chilies w/adobe sauce, rice, green peppers, corn, chili powder and pretty much anything else I had in my slowcooker and walked away. 6 hrs later everyone was in love and I still dont remember exactly what I put in it. Point being you pretty much cannt mess up chicken…

Aint it always the way us poor girls don't know how to do anything:laugh:

I used it to break my soda habit. I read the label it's water so I count it in my water. The flavored one I drink have no sugar or sweetner in them so I count them too.:drinker: