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Thank you all. I have opened my diary and appreciate any feedback. I intend to begin incorporating weights into my workout routine and continue tracking my intake. It took me 9 months to gain it, so I guess I need to be patient.
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How do I open my diary?
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Hi there. I'm Chrissy and very new here. I am 4'11 and 115 lbs. I quit smoking 6 months ago and gained 15 lbs. I would like to lose 10 but it just doesn't seem to be happening. Also, can anyone share how to get the progress bar everyone is posting. Thanks.
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Hi Jody, I'm new here and quit smoking back in November. I never thought I would be smoke free and am very proud of myself. I put on 15 lbs too and am having a hard time with it. I am new to MFP and haven't really seen any progress but I will stick with it. I wish you the best of luck. Chrissy:smile:
