Completely frustrated
I have always been fairly petite and until last November a pack a day smoker. Since quitting, I have gained 20 lbs. Doesn't sound like much but I'm only 4ft 11. Ok, so in the last three months I have reved up my workouts. I run 3 miles x 3 days a week and do Zumba or Step twice a week but I'm still gaining. I have been…
