Replies
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Looking fab, great job!!!
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Thank you for this!!!!!
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You look great, keep the freakum dress girlie:)
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Im 5'4" and I was previously at 1200 suffering.... I lost 5 lbs in the begining but for three weeks the scale was at a stand still. It was recommended that I increase my calorie inwtake and I am now at 1590 cal/day. I will never go back to starving myself at 1200!!
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Begining weight: 186.5 Current weight: 179.0 Difference of 7.5 lbs!!!! Memorial day goal: 164 15 lbs , lets go!!!!
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Thanks everyone, ill stay in the 1500's for my regular days and increase to 1700-1800's on workout days. You guys are great!!!!
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Hi everyone, im in!!! (5'4") Starting weight: 186.5 Current weight: 179 Memorial Day goal weight: 165 Ulitmate weight loss goal: 150-155 w/ toned legs, and killer arms and abs!!
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Im in Starting weight: 186.5 (5'4") Current weight: 179 Memorial Day Goal Weight: 165 Ultimate Weight: 150-155 (toned muscular and strong) Lets do it!!!!!!
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I have to try this.
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My ideal body type and weight exactly I am almost 5'5" and my goal is in the 160.s..... Feeling like I want to be much bigger than the other people here. My ideal body type is something like Kim Kardashian, Beyonce or Jennifer Hudson with more definition in my arms and legs (I have tendencies to gain muscle, especially in…
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Count me in!!!!! Starting weight-182 (March 1, 2012) Goal weight-7.28 Week 1- xxx lbs. and xx% lost (Thursday 8th March) Week 2- xxx lbs. and xx% lost (Thursday 15th March) Week 3- xxx lbs. and xx% lost (Thursday 22ed March) Week 4- xxx lbs. and xx% lost (Thursday 29th March) Total lost - xxx lbs. (Saturday 31st March)…
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Im currently 182 lbs at 5'5'' so this puts me at 30.3. My weightloss goal is to be 160 lbs but my bmi will then be 26.6.
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I love oatmeal, sometimes I make only for my desert. All I ad is a bit if raw almond butter and honey:)
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This is so helpful for a newbie like myself. Thank you for posting this.
